[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fJHD2YxAc2MlrLw2XFSTpgtpwon0Tzfj8RELA5aFV-hI":3},{"id":4,"name":5,"serial":6,"slug":7,"headline":8,"description":9,"timezone":10,"checkout_type":11,"external_checkout_url":12,"brand_color":13,"currency":14,"date":15,"end_date":15,"start_time":16,"end_time":17,"is_multi_day":18,"tax_name":14,"tax_rate":14,"venue_name":19,"address_line1":20,"address_line2":14,"address_city":21,"address_state":22,"address_postal_code":23,"address_country":24,"feature_tags":25,"bib_pickup_and_check_in":26,"bib_pickup_and_check_in_applied":27,"parking_and_transportation":28,"parking_and_transportation_applied":27,"refund_type":29,"refund_request_deadline":30,"refund_coverage_fee":31,"refund_custom_policy":32,"status":33,"sold_out":18,"meta_description":34,"features":35,"account":83,"photos":93,"highlights":128,"attachments":152,"faqs":153,"tickets":206,"fundraiser":14},"10ede7dd-a348-4a94-b1c6-2d9ace0526c3","Défi d'eau libre",1000318,"defi-deau-libre","Swim Lac Simon: 50m to 10km in Portneuf's clearest waters","Lac Simon, ranked among the most serene lakes in the MRC de Portneuf, hosts open-water swims from a beach sprint to a 4-loop 10km. Whether you're dipping a toe into open water or chasing a Coupe Quebec circuit podium, the lake delivers.","America\u002FToronto","external","https:\u002F\u002Finscriptions.sportchrono.com\u002Finscriptions\u002Fdefi-deau-libre-2026","#138cb2",null,"2026-08-23","08:30","11:20",false,"Centre Vacances Lac Simon","60 Chemin du Lac Simon","Saint-Léonard-de-Portneuf","QC","G0A 4A0","Canada",[],"\u003Ch3>Race Day Check-In & Bib Pickup\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>Timing Requirements:\u003C\u002Fstrong> Athletes must register and pick up their numbered swim cap before their race start time. Registration windows vary by distance.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>50m, 100m, 200m, 500m & Relay 4x500m\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>Registration & Pickup Hours:\u003C\u002Fstrong> 10:00 AM – 11:00 AM\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> Zone d'accueil (Welcome Zone)\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Required at Pickup:\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Photo identification\u003C\u002Fli>\n\u003Cli>Registration confirmation\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Cp>\u003Cstrong>Pre-Race Verification:\u003C\u002Fstrong> Before departure, athletes must:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Have their race numbers marked on their body\u003C\u002Fli>\n\u003Cli>Have fingernail length verified\u003C\u002Fli>\n\u003Cli>Remove all jewelry\u003C\u002Fli>\n\u003Cli>Have their swimsuit or wetsuit approved (for competitive events)\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Cp>\u003Cstrong>Mandatory Pre-Race Meeting:\u003C\u002Fstrong> 11:00 AM on the beach. All participants must attend.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>1km & 2km Distances\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>Registration & Pickup Hours:\u003C\u002Fstrong> 8:00 AM – 10:00 AM\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> Zone d'accueil (Welcome Zone)\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Required at Pickup:\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Photo identification\u003C\u002Fli>\n\u003Cli>Registration confirmation\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Cp>\u003Cstrong>Pre-Race Verification:\u003C\u002Fstrong> Before departure, athletes must:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Have their race numbers marked on their body\u003C\u002Fli>\n\u003Cli>Have fingernail length verified\u003C\u002Fli>\n\u003Cli>Remove all jewelry\u003C\u002Fli>\n\u003Cli>Have their swimsuit or wetsuit approved (for competitive events)\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Cp>\u003Cstrong>Mandatory Pre-Race Meeting:\u003C\u002Fstrong> 10:00 AM on the beach. All participants must attend.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>5km & 10km Distances\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>Registration & Pickup Hours:\u003C\u002Fstrong> 7:00 AM – 8:00 AM\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> Zone d'accueil (Welcome Zone)\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Nutrition Deposit:\u003C\u002Fstrong> Athletes wishing to use the nutrition platform must deposit their supplies between 7:00 AM – 8:00 AM.\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Required at Pickup:\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Photo identification\u003C\u002Fli>\n\u003Cli>Registration confirmation\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Cp>\u003Cstrong>Pre-Race Verification:\u003C\u002Fstrong> Before departure, athletes must:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Have their race numbers marked on their body\u003C\u002Fli>\n\u003Cli>Have fingernail length verified\u003C\u002Fli>\n\u003Cli>Remove all jewelry\u003C\u002Fli>\n\u003Cli>Have their swimsuit or wetsuit approved (for competitive events)\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Cp>\u003Cstrong>Warm-Up Period:\u003C\u002Fstrong> Optional warm-up from 7:30 AM – 8:10 AM on the beach.\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Mandatory Pre-Race Meeting:\u003C\u002Fstrong> 8:15 AM on the beach. All participants must attend.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>What to Bring for Race Day\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>Essential Items:\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Photo identification\u003C\u002Fli>\n\u003Cli>Registration confirmation\u003C\u002Fli>\n\u003Cli>Warm clothing and a blanket (swimmers are responsible for bringing these)\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Cp>\u003Cstrong>Numbered Swim Cap:\u003C\u002Fstrong> A numbered swim cap will be provided at registration and \u003Cstrong>must be worn\u003C\u002Fstrong> at the start of your race.\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Swimsuit Requirements:\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Training swimsuits are permitted\u003C\u002Fli>\n\u003Cli>World Aquatics-approved swimsuits are permitted\u003C\u002Fli>\n\u003Cli>Wetsuits are permitted based on water temperature (mandatory if water temperature is below 18°C)\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Chr>\n\n\u003Ch3>Important Race Day Information\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>No On-Site Registration:\u003C\u002Fstrong> No registration is permitted on the day of the event. All participants must register online before the deadline.\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Registration Deadline:\u003C\u002Fstrong> Friday, August 22, 2026 at midnight.\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Medical & Safety Support:\u003C\u002Fstrong> First aid and safety services will be on-site throughout the event.\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>If You Abandon the Race:\u003C\u002Fstrong> Athletes who withdraw from the competition must immediately report to a lifeguard.\u003C\u002Fp>",true,"\u003Cp>The provided context does not contain explicit information about parking, public transportation, bike parking, driving directions, adaptive\u002Fwheelchair access services, road closures, or shuttle services related to venue access and navigation for the Défi d'eau libre event.\u003C\u002Fp>","custom",7,10,"\u003Ch3>Cancellation, Refunds &amp; Refund Coverage\u003C\u002Fh3>\n\n\u003Chr>\n\n\u003Ch3>Annulation de participation (Cancellation of participation)\u003C\u002Fh3>\n\n\u003Cp>If the participant cancels their participation \u003Cstrong>at least 60 days before the event\u003C\u002Fstrong>, they will receive a \u003Cstrong>partial refund of 50%\u003C\u002Fstrong> of registration fees to cover costs already incurred in preparation.\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>After this 60-day deadline, no refund is possible.\u003C\u002Fstrong>\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Changement d'épreuve (Change of race distance)\u003C\u002Fh3>\n\n\u003Cp>If the participant makes an error during registration, such as selecting the wrong distance, they may request a race distance change \u003Cstrong>subject to administrative fees of $40.00\u003C\u002Fstrong>, provided availability exists at the time of request.\u003C\u002Fp>\n\n\u003Cp>To request a change: \u003Ca href='https:\u002F\u002Flesclassiquescapitale.com\u002Fprocedure-transfert-changement\u002F' target='_blank' rel='noopener noreferrer nofollow'>https:\u002F\u002Flesclassiquescapitale.com\u002Fprocedure-transfert-changement\u002F\u003C\u002Fa>\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Transfert d'inscription (Transfer of registration to another person)\u003C\u002Fh3>\n\n\u003Cp>The participant may transfer their registration to another person \u003Cstrong>only for the Marathon Duchesnay-Québec event (marathon or half-marathon distances only)\u003C\u002Fstrong>, and \u003Cstrong>only before October 18, 2026\u003C\u002Fstrong>.\u003C\u002Fp>\n\n\u003Cp>An administrative fee of \u003Cstrong>$40\u003C\u002Fstrong> applies to all transfer requests. \u003Cstrong>After this deadline, no transfers will be accepted.\u003C\u002Fstrong>\u003C\u002Fp>\n\n\u003Cp>To request a transfer: \u003Ca href='https:\u002F\u002Flesclassiquescapitale.com\u002Fprocedure-transfert-changement\u002F' target='_blank' rel='noopener noreferrer nofollow'>https:\u002F\u002Flesclassiquescapitale.com\u002Fprocedure-transfert-changement\u002F\u003C\u002Fa>\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Changement d'événement (Change of event)\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>It is not possible for the participant to change their registration from one event to another\u003C\u002Fstrong> once registration is completed.\u003C\u002Fp>\n\n\u003Cp>If the participant can no longer participate in an event, they may transfer their registration to another person, subject to availability and organizer approval (Marathon Duchesnay-Québec only).\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Annulation ou report d'un événement par l'organisation (Event cancellation or postponement by organizer)\u003C\u002Fh3>\n\n\u003Cp>In the event of cancellation \u003Cstrong>without a postponement date\u003C\u002Fstrong>, the participant will receive a \u003Cstrong>full refund of the amount paid\u003C\u002Fstrong> at registration.\u003C\u002Fp>\n\n\u003Cp>In the event of a postponement, the participant may choose between:\u003C\u002Fp>\n\n\u003Cul>\n\u003Cli>\u003Cp>A \u003Cstrong>full refund\u003C\u002Fstrong>, or\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Deferral of registration to the new date\u003C\u002Fstrong> (subject to availability at the time of deferral request)\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Chr>\n\n\u003Ch3>Contact information\u003C\u002Fh3>\n\n\u003Cp>For refund requests or policy-related inquiries, contact: \u003Cstrong>info@sportscapitale.com\u003C\u002Fstrong>\u003C\u002Fp>","draft","Défi d'eau libre 2026: Accessible open water swimming event with relay options at calm Lake Simon, 40 min from Quebec City.",[36,42,47,52,57,62,67,73,78],{"feature":37},{"id":38,"name":39,"icon":40,"weight":41},"podium-prizes","Podium Prizes","trophy",2,{"feature":43},{"id":44,"name":45,"icon":46,"weight":41},"finisher-medal","Finisher Medal","medal",{"feature":48},{"id":49,"name":50,"icon":40,"weight":51},"awards-ceremony","Awards Ceremony",4,{"feature":53},{"id":54,"name":55,"icon":56,"weight":51},"race-bib","Race Bib","barcode",{"feature":58},{"id":59,"name":60,"icon":61,"weight":51},"professional-timing","Professional Timing","timer",{"feature":63},{"id":64,"name":65,"icon":66,"weight":51},"pre-race-orientation","Pre Race Orientation","compass",{"feature":68},{"id":69,"name":70,"icon":71,"weight":72},"hydration-stations","Hydration Stations","drop",5,{"feature":74},{"id":75,"name":76,"icon":66,"weight":77},"course-marshals","Course Marshals",6,{"feature":79},{"id":80,"name":81,"icon":82,"weight":77},"medical-support","Medical Support","first-aid-kit",{"id":84,"name":85,"description":86,"billing_address_city":87,"billing_address_state":88,"billing_address_country":24,"contact_email":89,"logo":90,"username":91,"website":92,"umami_id":14,"welcome_video_url":14,"active":18},"e2fcaa36-6cae-4464-8e69-88f20804ebe3","Sports Capitale","Les Classiques Capitale organizes 9 diverse endurance events in the Quebec City region, welcoming 800+ athletes. Known for eco-responsible practices, family inclusivity, and a charity partnership with Fondation Martin-Matte, they deliver high-quality, nature-driven multisport experiences.","Québec City","Quebec","support@sportscapitale.com","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1780084795936x710242799489514000\u002Fsports-capitale-logo-GAYx2","sports-capitale","https:\u002F\u002Flesclassiquescapitale.com\u002F",[94,103,109,116,122],{"id":95,"cloudinary_public_id":96,"cloudinary_asset_id":97,"resource_type":98,"format":99,"secure_url":100,"url":101,"position":102,"is_cropped":18,"crop_x":14,"crop_y":14,"crop_width":14,"crop_height":14},"389d9257-9e9c-46d5-9d47-d88a35d9077a","events\u002Fbubble\u002Fphotos\u002Fe2fcaa36-6cae-4464-8e69-88f20804ebe3\u002F5006f5dd-4e96-4333-ba3b-314981ede465","13d9f6a4a2fd4f3f8fa4f89c90de07a1","image","jpg","https:\u002F\u002Fres.cloudinary.com\u002Fradraces\u002Fimage\u002Fupload\u002Fv1780592425\u002Fevents\u002Fbubble\u002Fphotos\u002Fe2fcaa36-6cae-4464-8e69-88f20804ebe3\u002F5006f5dd-4e96-4333-ba3b-314981ede465.jpg","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1776165942738x255496025582638620\u002FDefiEauLibre2024_LouisCharland-605-scaled.jpg",1,{"id":104,"cloudinary_public_id":105,"cloudinary_asset_id":106,"resource_type":98,"format":99,"secure_url":107,"url":108,"position":41,"is_cropped":18,"crop_x":14,"crop_y":14,"crop_width":14,"crop_height":14},"310aaed2-7db0-4a5c-9016-0d0fbdae0a6d","events\u002Fbubble\u002Fphotos\u002Fe2fcaa36-6cae-4464-8e69-88f20804ebe3\u002F54c1607d-1fc7-4021-9c58-45137823030b","66fedd60760d0129a2d09edf05097882","https:\u002F\u002Fres.cloudinary.com\u002Fradraces\u002Fimage\u002Fupload\u002Fv1780592426\u002Fevents\u002Fbubble\u002Fphotos\u002Fe2fcaa36-6cae-4464-8e69-88f20804ebe3\u002F54c1607d-1fc7-4021-9c58-45137823030b.jpg","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1776165994614x172048797660544260\u002FDefiEauLibre2024_LouisCharland-204-scaled.jpg",{"id":110,"cloudinary_public_id":111,"cloudinary_asset_id":112,"resource_type":98,"format":99,"secure_url":113,"url":114,"position":115,"is_cropped":18,"crop_x":14,"crop_y":14,"crop_width":14,"crop_height":14},"e16beda8-ed4d-4d5f-bf7f-3f777e4cdf37","events\u002Fbubble\u002Fphotos\u002Fe2fcaa36-6cae-4464-8e69-88f20804ebe3\u002F9da7401d-7a59-4c5a-b403-1814dbeb25bb","8195f022596567719d31da0c75549a22","https:\u002F\u002Fres.cloudinary.com\u002Fradraces\u002Fimage\u002Fupload\u002Fv1780592427\u002Fevents\u002Fbubble\u002Fphotos\u002Fe2fcaa36-6cae-4464-8e69-88f20804ebe3\u002F9da7401d-7a59-4c5a-b403-1814dbeb25bb.jpg","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1776166130069x925545367255142900\u002F520255460_741181404958315_8073368040660415406_n.jpg%3F_nc_cat%3D101%26ccb%3D1-7%26_nc_sid%3De06c5d%26_nc_eui2%3DAeEC7AFaBX-x5VkQyWbGlqfoiQQJA_mVL3WJBAkD-ZUvdcDA5glasfuVObx1MWDDMNymvUYDoHwCO6TwsZUJTkIq%26_nc_ohc%3DJS8kHOMLSM8Q7kNvwHIManl%26_nc_oc%3DAdqPCdmg9iBeaSp-ugC232hinqzHx_52OV2Es3ce4nPzlpK7kf6mdGf2vwEIMM4vjzw%26_nc_zt%3D23%26_nc_ht%3Dscontent.fmnl40-1.fna%26_nc_gid%3Desm9qj-l_aiILTWKW8dBRA%26_nc_ss%3D7a3a8%26oh%3D00_Af3oF0AR9NWpZHpca5SiAe-cjbrN-OvJ1UHrNfJkbAGK9g%26oe%3D69E404DA",3,{"id":117,"cloudinary_public_id":118,"cloudinary_asset_id":119,"resource_type":98,"format":99,"secure_url":120,"url":121,"position":51,"is_cropped":18,"crop_x":14,"crop_y":14,"crop_width":14,"crop_height":14},"e438810a-8ca1-4926-987d-76fc7d7552f2","events\u002Fbubble\u002Fphotos\u002Fe2fcaa36-6cae-4464-8e69-88f20804ebe3\u002Fafe8493c-ac1a-4c98-a495-92267fd5e45d","e99eb08c60120febfa27f889589f56ed","https:\u002F\u002Fres.cloudinary.com\u002Fradraces\u002Fimage\u002Fupload\u002Fv1780592429\u002Fevents\u002Fbubble\u002Fphotos\u002Fe2fcaa36-6cae-4464-8e69-88f20804ebe3\u002Fafe8493c-ac1a-4c98-a495-92267fd5e45d.jpg","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1776166169392x713034091049096000\u002F538637127_770443352032120_6052743278292806008_n.jpg%3F_nc_cat%3D109%26ccb%3D1-7%26_nc_sid%3D13d280%26_nc_eui2%3DAeHCLyYeyURB1BY_FP9wQuyhi-MuYR5O5YuL4y5hHk7lizkbKWhhSCfF_BGOqfem9XfDtRRmIFlfrsZlVZXTeBGb%26_nc_ohc%3DLc7N-RvWde0Q7kNvwHjU-rD%26_nc_oc%3DAdouBVBVXb_0eO7kpzViDKO32k2J3YWfRQcYsVG7H7b6BNhAMCAAIw6YQhRknEieMW0%26_nc_zt%3D23%26_nc_ht%3Dscontent.fmnl40-1.fna%26_nc_gid%3D341QFXXcA4iPaYqWQA13mQ%26_nc_ss%3D7a3a8%26oh%3D00_Af1FkZiWDK83BTTVN1tcFIaV82ubrjVR0IE4o-PpEk22rg%26oe%3D69E3EAB2",{"id":123,"cloudinary_public_id":124,"cloudinary_asset_id":125,"resource_type":98,"format":99,"secure_url":126,"url":127,"position":72,"is_cropped":18,"crop_x":14,"crop_y":14,"crop_width":14,"crop_height":14},"6c75716a-f317-4651-a353-c177be608de9","events\u002Fbubble\u002Fphotos\u002Fe2fcaa36-6cae-4464-8e69-88f20804ebe3\u002F76ce1654-34f7-4af4-96cf-ab01242d1b17","7d7c7fcd71a42ddafe500c76a91bc849","https:\u002F\u002Fres.cloudinary.com\u002Fradraces\u002Fimage\u002Fupload\u002Fv1780592429\u002Fevents\u002Fbubble\u002Fphotos\u002Fe2fcaa36-6cae-4464-8e69-88f20804ebe3\u002F76ce1654-34f7-4af4-96cf-ab01242d1b17.jpg","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1779279395041x813805387264499100\u002F518893116_741181031625019_1115131319802014837_n.jpg%3F_nc_cat%3D103%26ccb%3D1-7%26_nc_sid%3Daa7b47%26_nc_eui2%3DAeHqdtcxs0jQ4Uoa-55XwAp5aa5NxkqHjLBprk3GSoeMsNS_09eiWWb-3Jd5GWNtM5Zxa_l6yXET6VfI6TVpgpea%26_nc_ohc%3DYeq7ZWQFdJ8Q7kNvwF62lB4%26_nc_oc%3DAdpQ7P8qMwZComlBl9CufgWraEWwqJ2Y48awT_qpWqTwWZy5H0HBDwetlzykN51ige0%26_nc_zt%3D23%26_nc_ht%3Dscontent.fmnl40-1.fna%26_nc_gid%3DwFGBCyw6KUZrE5gkMsE2BQ%26_nc_ss%3D7b2a8%26oh%3D00_Af4pl49mvB1xol8wyixTKVdLDXRInvy_oyBXWANrF-xh2A%26oe%3D6A136649",[129,133,137,141,144,148],{"icon":130,"name":131,"description":132},"panorama","Historic Portneuf Backdrop","Race in a lake shaped by centuries of Algonquin and French history.",{"icon":134,"name":135,"description":136},"waves","Serene Lake Simon Setting","Swim one of Portneuf's most peaceful lakes, 40 min from Québec.",{"icon":138,"name":139,"description":140},"flag-banner","Third Edition Open Water Event","A young, growing open-water festival now in its third year.",{"icon":40,"name":142,"description":143},"FNQ Coupe Québec Circuit","5K and 10K count toward the official FNQ Coupe Québec standings.",{"icon":145,"name":146,"description":147},"resize","From 50m to 10K","Nine distances from 50m sprints to grueling 10km open water.",{"icon":149,"name":150,"description":151},"currency-dollar","Elite Prize Money on the Line","Top 10K circuit finishers share up to $1,000 in season prizes.",[],[154,157,160,163,166,169,172,175,179,183,186,190,194,198,202],{"question":155,"answer":156,"position":102},"What is the minimum age requirement to participate?","The minimum age is 11 years for distances of 1.5 km or less, 12–13 years for distances between 1.5 km and 3 km, and 14 years for distances of 3 km and more.",{"question":158,"answer":159,"position":41},"Is FNQ affiliation mandatory to participate?","Yes, affiliation with the Fédération de natation du Québec is mandatory for insurance, regulatory compliance, and safety reasons. Athletes must complete affiliation before the Thursday before the event at midnight.",{"question":161,"answer":162,"position":115},"What are the time limits for each race distance?","Time limits are: 1 km (1 hour), 2 km (1.5 hours), 5 km (2.5 hours), and 10 km (5.5 hours). For competitive races, the limit is 15 minutes per 5 km from the first finisher's time, up to a maximum of 120 minutes.",{"question":164,"answer":165,"position":51},"Can I wear a wetsuit?","Wetsuits are mandatory when water temperature is below 18°C. They are not permitted when water temperature is 18°C or higher, unless the chief referee declares them mandatory due to dangerous conditions (up to 20°C). Wetsuits must cover the torso, back, and thighs, be 3–5 mm thick, and not extend past the neck, wrists, or ankles.",{"question":167,"answer":168,"position":72},"How many races can I enter?","You can register for a maximum of one individual race and a maximum of one relay race.",{"question":170,"answer":171,"position":77},"Are para-swimmers eligible to compete?","Yes, para-swimmers are authorized to participate. They are limited to a maximum distance of 5 km and must finish within 2 hours. They must notify the organizing committee and chief referee of their situation and provide their sport class, but no separate classification will be made.",{"question":173,"answer":174,"position":30},"What happens if I abandon the race?","If you abandon the competition, you must immediately report to a lifeguard.",{"question":176,"answer":177,"position":178},"Will there be a warm-up period in the water?","A warm-up period is available only for the 5–10 km distances from 7:30–8:10 AM and is optional. No in-water warm-up is available for shorter distances (50 m–2 km).",8,{"question":180,"answer":181,"position":182},"What is the Circuit Coupe Québec and what are the additional fees?","The Circuit Coupe Québec is a competitive circuit for 5 km and 10 km races. Additional fees of $9.90 plus taxes are required for each athlete to cover official ranking management, logistical support, and administrative costs.",9,{"question":184,"answer":185,"position":31},"Can athletes from outside Quebec participate?","Yes, athletes from outside Quebec can participate if they are registered competitively with their own provincial swimming federation.",{"question":187,"answer":188,"position":189},"What are the prize categories and rewards?","Participation medals are awarded to all finishers. Position medals are awarded to the top 3 men and top 3 women in distances 500 m, 1 km, 2 km, 5 km, and 10 km. Circuit Coupe Québec 10 km offers prize money ($1,000 for 1st, $750 for 2nd, $500 for 3rd, etc.) for ages 14–24.",11,{"question":191,"answer":192,"position":193},"What should I bring to the event?","Each swimmer is responsible for bringing a warm blanket and warm clothing, as a numbered swim cap will be provided but you must manage your own post-race warmth.",12,{"question":195,"answer":196,"position":197},"Will there be a technical meeting before the race?","Yes, a mandatory technical meeting will be held before each race start. The chief animator will explain final course details, any changes, and timing reminders.",13,{"question":199,"answer":200,"position":201},"What pre-race checks are required?","Before the start, swimmers must have their race numbers marked, fingernail length verified, all jewelry removed, and their swimsuit or wetsuit approved by officials.",14,{"question":203,"answer":204,"position":205},"Is nutrition support available during the race?","A nutrition platform is available at the end of the main loop for 5 km and 10 km swimmers (accessible every 2.5 km). Swimmers wishing to leave nutrition must deposit it between 7–8 AM on race day. Coaches are not permitted on the platform.",15,[207,223,233,243,253,265,276,288,299,310,320],{"id":208,"name":209,"description":210,"price":211,"distance_km":212,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":16,"legs":214},"d0646164-c79e-4b74-a711-7207d630602c","5K Circuit FNQ","FNQ Coupe Québec circuit-sanctioned 5 km on Lac Simon with a dedicated in-water start wave at 8:30; additional circuit participation fees apply and athletes must be FNQ-affiliated.",8900,"5","live",[215],{"id":216,"sport_id":217,"distance_km":212,"terrain":14,"terrains":218,"format":220,"gpx":221,"position":102,"sport_name":222},"8c868c89-9789-40aa-a056-9ffbb460a781","swim",[219],"freshwater","laps","","Swim",{"id":224,"name":225,"description":226,"price":227,"distance_km":228,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":16,"legs":229},"e4a4105b-ce13-462f-b25e-b6653c32b910","10K Circuit FNQ","FNQ Coupe Québec circuit-sanctioned 10 km on Lac Simon with a dedicated in-water start wave at 8:30; limited to athletes aged 14–24 and additional circuit fees apply.",10500,"10",[230],{"id":231,"sport_id":217,"distance_km":228,"terrain":14,"terrains":232,"format":220,"gpx":221,"position":102,"sport_name":222},"a753ab44-24e9-4abf-9901-0c32f44f8b77",[219],{"id":234,"name":235,"description":236,"price":237,"distance_km":228,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":238,"legs":239},"6ac5586f-6017-4eab-b6c9-ba219ddce34c","10K","Four loops of the 2.5 km circuit on Lac Simon with a nutrition platform at every 2.5 km; maximum finish time of 5 hours 30 minutes.",9200,"08:45",[240],{"id":241,"sport_id":217,"distance_km":228,"terrain":14,"terrains":242,"format":220,"gpx":221,"position":102,"sport_name":222},"23320940-c828-4314-ba1a-aa82bbb92699",[219],{"id":244,"name":245,"description":246,"price":247,"distance_km":212,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":248,"legs":249},"b5926af8-3146-4917-b76e-a00e987fdc1d","5K","Two loops of the 2.5 km circuit on Lac Simon with a refuelling platform available at the end of each loop; top 3 men and women earn podium medals.",7800,"09:00",[250],{"id":251,"sport_id":217,"distance_km":212,"terrain":14,"terrains":252,"format":220,"gpx":221,"position":102,"sport_name":222},"04e1cb6e-706d-429c-ba66-72a739599f41",[219],{"id":254,"name":255,"description":256,"price":257,"distance_km":258,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":259,"legs":260},"67dcf6b8-b49c-497d-a541-70aa8aaac93a","1K","One-loop course on the 1 km circuit of Lac Simon with a maximum allowed time of 1 hour; top 3 men and women receive podium medals.",6800,"1","10:30",[261],{"id":262,"sport_id":217,"distance_km":258,"terrain":14,"terrains":263,"format":264,"gpx":221,"position":102,"sport_name":222},"2de7e257-a8b9-40a5-b0bd-efed1667fcc2",[219],"loop",{"id":266,"name":267,"description":268,"price":269,"distance_km":270,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":271,"legs":272},"600d5f50-d9ba-421a-94a0-86f41c7d4665","2K","One loop on the 1 km circuit of Lac Simon repeated twice for a 2 km total; maximum finish time of 1 hour 30 minutes.",7000,"2","10:45",[273],{"id":274,"sport_id":217,"distance_km":270,"terrain":14,"terrains":275,"format":220,"gpx":221,"position":102,"sport_name":222},"ec8bf65e-8545-4a93-ad86-a5e776bb1097",[219],{"id":277,"name":278,"description":279,"price":280,"distance_km":281,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":282,"legs":283},"4193de7e-a312-4972-832b-507788714327","50m","Short sprint on Lac Simon with a beach start and mass wave departure; participants must touch the finish plate under the arch upon arrival.",4000,"0.05","11:05",[284],{"id":285,"sport_id":217,"distance_km":281,"terrain":14,"terrains":286,"format":287,"gpx":221,"position":102,"sport_name":222},"e9ea8224-1dfc-4424-a0df-9bfd1dc6c767",[219],"out-and-back",{"id":289,"name":290,"description":291,"price":292,"distance_km":293,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":294,"legs":295},"1e7a17be-a8e8-4186-9871-ba6611b419ed","100m","Open-water 100m swim on Lac Simon with a beach start; no warm-up in the water permitted before the race.",4100,"0.1","11:10",[296],{"id":297,"sport_id":217,"distance_km":293,"terrain":14,"terrains":298,"format":287,"gpx":221,"position":102,"sport_name":222},"648ee308-a419-4278-93af-b08816ecf96a",[219],{"id":300,"name":301,"description":302,"price":303,"distance_km":304,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":305,"legs":306},"1eb7b54f-1097-4177-a47d-febeac32973d","200m","Open-water 200m swim on the serene Lac Simon with a beach start; no in-water warm-up period allowed.",4200,"0.2","11:15",[307],{"id":308,"sport_id":217,"distance_km":304,"terrain":14,"terrains":309,"format":287,"gpx":221,"position":102,"sport_name":222},"5938b0d7-0690-4d5d-b00e-7d341d82354f",[219],{"id":311,"name":312,"description":313,"price":314,"distance_km":315,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":17,"legs":316},"501099e5-8ead-4c55-bef1-158ca49962a8","Relais 4 x 500m","Team relay of four swimmers each completing a 500m leg on Lac Simon; shares the same start wave as the individual 500m.",16500,"0.5",[317],{"id":318,"sport_id":217,"distance_km":315,"terrain":14,"terrains":319,"format":287,"gpx":221,"position":102,"sport_name":222},"f3544a5c-10b8-4b3d-a0ed-723eeb274411",[219],{"id":321,"name":322,"description":323,"price":324,"distance_km":315,"sold_out":18,"status":213,"active":27,"has_time_slot":27,"time_slot_date_offset":14,"time_slot":17,"legs":325},"cb930d12-a47e-4888-8a77-be9b881f8954","500m","Open-water 500m swim on Lac Simon using an out-and-back course; top 3 men and top 3 women receive a podium medal.",4500,[326],{"id":327,"sport_id":217,"distance_km":315,"terrain":14,"terrains":328,"format":287,"gpx":221,"position":102,"sport_name":222},"36282059-9f4e-416f-9389-ca2b8c54547a",[219]]