[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f5MfZ7dnJH-tMfSsfYabgCdSiuzZ7dG-q5vJo0_nmOYQ":3},{"id":4,"name":5,"serial":6,"slug":7,"headline":8,"description":9,"timezone":10,"checkout_type":11,"external_checkout_url":12,"brand_color":13,"currency":14,"date":15,"end_date":16,"start_time":17,"end_time":18,"is_multi_day":19,"tax_name":14,"tax_rate":14,"venue_name":20,"address_line1":21,"address_line2":14,"address_city":22,"address_state":23,"address_postal_code":24,"address_country":25,"feature_tags":26,"bib_pickup_and_check_in":27,"bib_pickup_and_check_in_applied":19,"parking_and_transportation":28,"parking_and_transportation_applied":19,"refund_type":29,"refund_request_deadline":30,"refund_coverage_fee":31,"refund_custom_policy":32,"status":33,"sold_out":34,"meta_description":35,"features":36,"account":127,"photos":137,"highlights":170,"attachments":190,"faqs":191,"tickets":248,"fundraiser":14},"03dd230b-0050-4aa2-8d01-f483a0ae6fa4","Lakeside Triathlon, Duathlon and Kids of Steel",1000337,"lakeside-triathlon-duathlon-and-kids-of-steel","The triathlon gem you've probably never heard of","Tucked into rural Oxford County around spring-fed Lake Sunova, Lakeside stays warm and crystal-clear well into September. Roll through idyllic Oxford County farmlands, then run quiet roads south of Lakeside Resort. A treed transition, a playground for the kids, and a finish line right next to the food.","America\u002FToronto","external","https:\u002F\u002Fraceroster.com\u002Fevents\u002F2026\u002F111845\u002Flakeside-sat-sept-12-and-sun-sept-13","#a81010",null,"2026-09-12","2026-09-13","09:30","12:30",true,"Lakeside Resort","25640 Sunova Crescent","Lakeside","ON","N0M 2G0","Canada",[],"\u003Ch3>Saturday, September 12th – Sprint Triathlon & Sprint Duathlon\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Packet Pick-Up Hours:\u003C\u002Fstrong> 7:45 AM – 9:15 AM\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> Lakeside Resort, 25640 Sunova Crescent, Lakeside, ON\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Pre-Race Meeting:\u003C\u002Fstrong> 9:00 AM (in Transition Area)\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Sunday, September 13th – Olympic Distance & International Distance Duathlon\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Packet Pick-Up Hours:\u003C\u002Fstrong> 7:30 AM – 9:15 AM\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> Lakeside Resort, 25640 Sunova Crescent, Lakeside, ON\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Pre-Race Meeting:\u003C\u002Fstrong> 9:00 AM (in Transition Area)\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Give-It-A-Tri (Sunday Only)\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Packet Pick-Up Hours:\u003C\u002Fstrong> 10:45 AM – 12:00 PM\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> Lakeside Resort, 25640 Sunova Crescent, Lakeside, ON\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Pre-Race Meeting:\u003C\u002Fstrong> 12:15 PM (on the Beach)\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Kids of Steel – All Age Categories (Saturday Only)\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Packet Pick-Up Hours:\u003C\u002Fstrong> 12:45 PM – 2:00 PM\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> Lakeside Resort, 25640 Sunova Crescent, Lakeside, ON\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Race Kit Contents\u003C\u002Fh3>\n\u003Cp>Your race kit includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Race Technical T-Shirt (Event-Specific or Series Design, depending on registration date)\u003C\u002Fli>\n\u003Cli>Swim Cap (for triathlon events)\u003C\u002Fli>\n\u003Cli>Safety Pins\u003C\u002Fli>\n\u003Cli>Special Offers from Sponsors\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Chr>\n\n\u003Ch3>T-Shirt Options\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Register by August 17th:\u003C\u002Fstrong> Receive Event-Specific T-Shirt\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Register after August 17th:\u003C\u002Fstrong> Receive Series Logo T-Shirt\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Opt-Out Option:\u003C\u002Fstrong> Choose no memento and save $5.00 on your registration\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Bib Number Pick-Up Process\u003C\u002Fh3>\n\u003Cp>Upon arrival at the race site:\u003C\u002Fp>\n\u003Col>\n\u003Cli>Look for the \u003Cstrong>Bib Number Board\u003C\u002Fstrong> outside the Transition Area\u003C\u002Fli>\n\u003Cli>Find your name alphabetically by last name to locate your bib number\u003C\u002Fli>\n\u003Cli>Use your bib number to identify your bike rack location (bikes are racked by bib number groups)\u003C\u002Fli>\n\u003Cli>Proceed to the \u003Cstrong>Registration Tent\u003C\u002Fstrong> (marked with 'REGISTRATION' signs) to pick up your bib number, T-shirt, swim cap, and timing chip\u003C\u002Fli>\n\u003Cli>Volunteers will assist you at each station\u003C\u002Fli>\n\u003C\u002Fol>\n\n\u003Chr>\n\n\u003Ch3>Arrival Recommendations\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Arrive at least 90 minutes before your race start time.\u003C\u002Fstrong> This allows adequate time for packet pick-up, transition setup, body marking, timing chip assignment, and pre-race briefing.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Timing Chip Assignment\u003C\u002Fh3>\n\u003Cp>After registering and picking up your race kit:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Proceed to the \u003Cstrong>Sportstats Timing Area\u003C\u002Fstrong>\u003C\u002Fli>\n\u003Cli>Timing chips are arranged by bib number on a Velcro board\u003C\u002Fli>\n\u003Cli>Secure the timing chip around your ankle immediately to avoid losing it\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Important:\u003C\u002Fstrong> Timing chips are the property of Sportstats and must be returned at the finish line. You will be charged a replacement fee for lost chips\u003C\u002Fli>\n\u003Cli>For relay teams: Only one timing chip per team; it must be passed to the next team member in the transition area\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Chr>\n\n\u003Ch3>Body Marking\u003C\u002Fh3>\n\u003Cp>After picking up your race kit, volunteers will mark your bib number and age group category on your arm and calves for race identification.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Pre-Race Briefing\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>All participants must attend the pre-race briefing\u003C\u002Fstrong> for important information about race start times, general rules, and any last-minute course changes. Listen carefully to race announcer announcements upon arrival at the race site.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Important Notes\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>\u003Cstrong>No Spectators in Transition Area:\u003C\u002Fstrong> Spectators are not permitted in the transition area once races begin\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Personalized Bibs:\u003C\u002Fstrong> Register by August 31st to receive a personalized race bib with your name. Registrations received after August 31st will receive a non-personalized bib\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Registration Closes:\u003C\u002Fstrong> Online registration closes on Wednesday, September 4th at 12:00 PM (or when event capacity is reached)\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Multi-Day Events:\u003C\u002Fstrong> Packet pick-up is available on both Saturday and Sunday for respective event days\u003C\u002Fli>\n\u003C\u002Ful>","\u003Ch3>Parking\u003C\u002Fh3>\n\u003Cp>The parking area is located approximately \u003Cstrong>150 metres south\u003C\u002Fstrong> of the race site at the Northern Star Equestrian Farm.\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Cost:\u003C\u002Fstrong> A portion of your entry fee goes towards covering parking costs.\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Distance from Venue:\u003C\u002Fstrong> Parking is available just \u003Cstrong>200 metres from the venue\u003C\u002Fstrong>.\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Access:\u003C\u002Fstrong> Take Sunova Crescent (Gravel Road) to the parking area. There will be signs directing you to the parking area.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Driving Directions and Access\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Event Address:\u003C\u002Fstrong> 25640 Sunova Crescent, Lakeside, ON N0M 2G0\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Route:\u003C\u002Fstrong> See directions from 401, then take Sunova Crescent (Gravel Road) to the parking area.\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Important Speed Notice:\u003C\u002Fstrong> The speed limit on Sunova Crescent is \u003Cstrong>50 km\u002Fh\u003C\u002Fstrong>. Please reduce your speed and do not exceed the speed limit at any point during the event, whether arriving or leaving. The Lakeside community has many families with small children.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Spectator Access and Information\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Spectator Fee:\u003C\u002Fstrong> Lakeside Resort charges a fee of \u003Cstrong>$8.00 per spectator\u003C\u002Fstrong>, with a portion of the proceeds going to the local church. This fee is comparable to, but less than, what would normally be paid at a Conservation Area.\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Beach Access:\u003C\u002Fstrong> Spectators are welcome to bring swimsuits and enjoy the beach after the athletes have finished the swim portion of the race.\u003C\u002Fp>","custom",7,10,"\u003Ch3>Cancellation, Refunds & Refund Coverage\u003C\u002Fh3>\n\u003Cp>The Wasaga Beach Triathlon and Duathlon offers a tiered refund policy based on timing and circumstances. Review the following refund rules before registering.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Standard Refund Policy\u003C\u002Fh3>\n\u003Cp>Refunds are available at the following rates:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cp>\u003Cstrong>Four (4) Weeks prior to event\u003C\u002Fstrong> (on or before Sundays at 11:59PM): \u003Cstrong>75% refund\u003C\u002Fstrong> on event fees\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Two (2) Weeks prior to event\u003C\u002Fstrong> (on or before Sundays at 11:59PM): \u003Cstrong>25% refund\u003C\u002Fstrong> on event fees\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Within two (2) weeks of event\u003C\u002Fstrong>: \u003Cstrong>No refunds\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>With all refunds, participants are required to pay the \u003Cstrong>processing fee\u003C\u002Fstrong>.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Special Circumstances – Medical Reasons\u003C\u002Fh3>\n\u003Cp>Refunds for medical reasons (significant injury, severe illness, etc.) are offered as follows:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cp>\u003Cstrong>Up to four (4) weeks prior\u003C\u002Fstrong>: \u003Cstrong>75% refund\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Up to two (2) weeks prior\u003C\u002Fstrong>: \u003Cstrong>25% refund\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Within two (2) weeks of event\u003C\u002Fstrong>: \u003Cstrong>No refunds\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Important:\u003C\u002Fstrong> A doctor's note must be provided to qualify for a medical refund. Participants will still be required to pay the processing fee.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Water Quality\u003C\u002Fh3>\n\u003Cp>If water quality is tested above the Provincial Standards (more than 100 E. coli per 100 milliliters of water), you will have two options:\u003C\u002Fp>\n\u003Col>\n\u003Cli>\u003Cp>Participate in the Triathlon at your own risk, OR\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Participate in a Duathlon on that day\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Fol>\n\u003Cp>\u003Cstrong>No refunds\u003C\u002Fstrong> are issued due to water quality concerns. The event will proceed with one of the above modifications.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Water Temperature\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>No refunds\u003C\u002Fstrong> if the swim is cancelled or shortened due to low water temperature. Participants will be allowed to race as a Duathlon on that day instead.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Weather Cancellations\u003C\u002Fh3>\n\u003Cp>With all events taking place outdoors, weather can affect the race. \u003Cstrong>No refunds\u003C\u002Fstrong> will be issued because of weather-related cancellations or modifications. Registered participants will still receive all race mementos (T-shirt and race kit).\u003C\u002Fp>\n\u003Cp>The event may be modified or placed on hold in the following circumstances:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cp>Light to moderate rain with no lightning: Goal is to proceed if road conditions are safe\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Lightning in the area: Event may be placed on hold until weather passes\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Persistent lightning: Swim may be cancelled and event converted to Duathlon (run-bike-run)\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Unsafe swim and bike courses: Event may be modified to run-only\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>One hour hold with all three portions unsafe: Event may be cancelled entirely\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Chr>\n\u003Ch3>Public Health Regulations\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>No refunds\u003C\u002Fstrong> will be issued if changes in Public Health Regulations prevent the event from proceeding as planned. In such cases, \u003Cstrong>deferrals or transfers will be offered at no additional cost\u003C\u002Fstrong>.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>How to Request a Refund\u003C\u002Fh3>\n\u003Col>\n\u003Cli>\u003Cp>Email \u003Cstrong>info@multisportcanada.com\u003C\u002Fstrong> with the subject line \u003Cstrong>'Refund Request – Event Name'\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Include your \u003Cstrong>confirmation number\u003C\u002Fstrong> or \u003Cstrong>email address\u003C\u002Fstrong> associated with the registration\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Eligible participants will receive refund details sent to the email address and payment method associated with their Race Roster account\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Fol>\n\u003Chr>\n\u003Ch3>Registration Transfers & Deferrals (Alternative to Refunds)\u003C\u002Fh3>\n\u003Cp>If you cannot attend, you may consider the following options instead of requesting a refund:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cp>\u003Cstrong>Sub-Event Transfer ($10.00)\u003C\u002Fstrong>: Transfer your registration within the same event (e.g., Sprint Tri to Olympic Tri) via Race Roster\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Participant-to-Participant Transfer ($25.00)\u003C\u002Fstrong>: Transfer your registration to another participant within the same event via Race Roster\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Event-to-Event Transfer ($25.00)\u003C\u002Fstrong>: Transfer your registration to another event within the same season\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Transfer Deadlines & Important Notes:\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cp>Transfers must be completed \u003Cstrong>two (2) weeks prior\u003C\u002Fstrong> to the event (or 10 days prior for some event-specific deadlines)\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>If there is a difference in registration fees, you must pay the difference plus the transfer fee and applicable processing fees\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>If transferring to a lower-priced race, no refund will be issued\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>If transferring to a higher-priced race, you must pay the difference\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Transfers into sold out or capacity-reached events are not available\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>No deferral option\u003C\u002Fstrong> is available for any MultiSport Canada event\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Chr>\n\u003Ch3>No Refund Scenarios (Standard Policy)\u003C\u002Fh3>\n\u003Cp>The following circumstances result in \u003Cstrong>no refunds\u003C\u002Fstrong>:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cp>Registrations within two (2) weeks of the event\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Weather-related cancellations or modifications\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Water temperature–related swim cancellations\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Water quality issues (Event proceeds as modified Duathlon instead)\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Race course changes or other event modifications beyond participant control\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Participation in draw prizes or contests\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Chr>\n\u003Ch3>Processing Fees\u003C\u002Fh3>\n\u003Cp>All refunds are subject to \u003Cstrong>processing fees\u003C\u002Fstrong> charged by Race Roster (the registration platform). Processing fees are \u003Cstrong>non-refundable\u003C\u002Fstrong> even if a refund is approved.\u003C\u002Fp>\n","draft",false,"Lakeside Sprint & Olympic Triathlon Sept 12–13, 2026 in rural Ontario. Clean lake swim, rolling farmland bike, quiet road run courses.",[37,43,49,54,59,65,70,76,80,85,90,95,100,106,111,117,122],{"feature":38},{"id":39,"name":40,"icon":41,"weight":42},"race-photos","Race Photos","camera",1,{"feature":44},{"id":45,"name":46,"icon":47,"weight":48},"finisher-medal","Finisher Medal","medal",2,{"feature":50},{"id":51,"name":52,"icon":53,"weight":48},"podium-prizes","Podium Prizes","trophy",{"feature":55},{"id":56,"name":57,"icon":58,"weight":48},"apparel","Apparel","t-shirt",{"feature":60},{"id":61,"name":62,"icon":63,"weight":64},"aid-stations","Aid Stations","signpost",3,{"feature":66},{"id":67,"name":68,"icon":69,"weight":64},"free-parking","Free Parking","letter-circle-p",{"feature":71},{"id":72,"name":73,"icon":74,"weight":75},"giveaways","Prize Giveaways","gift",4,{"feature":77},{"id":78,"name":79,"icon":53,"weight":75},"awards-ceremony","Awards Ceremony",{"feature":81},{"id":82,"name":83,"icon":84,"weight":75},"race-bib","Race Bib","barcode",{"feature":86},{"id":87,"name":88,"icon":89,"weight":75},"professional-timing","Professional Timing","timer",{"feature":91},{"id":92,"name":93,"icon":94,"weight":75},"cheering-stations","Cheering Stations","confetti",{"feature":96},{"id":97,"name":98,"icon":99,"weight":75},"race-announcer","Race Announcer","megaphone",{"feature":101},{"id":102,"name":103,"icon":104,"weight":105},"closed-course","Closed Course","barricade",5,{"feature":107},{"id":108,"name":109,"icon":110,"weight":105},"hydration-stations","Hydration Stations","drop",{"feature":112},{"id":113,"name":114,"icon":115,"weight":116},"washrooms","Washrooms","toilet",6,{"feature":118},{"id":119,"name":120,"icon":121,"weight":116},"medical-support","Medical Support","first-aid-kit",{"feature":123},{"id":124,"name":125,"icon":126,"weight":116},"course-marshals","Course Marshals","compass",{"id":128,"name":129,"description":130,"billing_address_city":131,"billing_address_state":132,"billing_address_country":25,"contact_email":133,"logo":134,"username":135,"website":136,"umami_id":14,"welcome_video_url":14,"active":34},"09397b5a-6232-4616-9500-a33f0356ca42","MultiSport Canada","Founded in 2001 by John Salt, MultiSport Canada is the largest Canadian-owned triathlon series in the world, hosting 10,000+ athletes across Ontario each season. With a focus on safety, camaraderie, and quality, they deliver triathlon and duathlon events for all 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Rural Gem","Race in rural Oxford County most people have never heard of",{"icon":176,"name":177,"description":178},"waves","Spring-Fed Crystal Lake","Swim in Lake Sunova's clean, warm 21–24°C spring-fed waters",{"icon":180,"name":181,"description":182},"cowboy-hat","Idyllic Farmland Bike Course","Roll through scenic low-traffic Oxford County farmland roads",{"icon":184,"name":185,"description":186},"tree-evergreen","Treed Transition Area","Unique shaded transition nestled among trees right by the lake",{"icon":53,"name":188,"description":189},"Series Tiebreaker Race","Lakeside decides the MultiSport Canada Series champion title",[],[192,195,198,201,204,207,210,213,217,221,224,228,232,236,240,244],{"question":193,"answer":194,"position":42},"Are music or audio devices allowed during the race?","No, audio devices are not permitted in any MultiSport Canada races. Triathlon Ontario sanctioned events prohibit audio devices.",{"question":196,"answer":197,"position":48},"What is the minimum age to participate in a triathlon?","Kids as young as 3 years old can participate in Kids of Steel events. For adult triathlons, the minimum age is 14 for Give-It-A-Tri, 16 for Sprint events, and 18 for Olympic and Long Course events.",{"question":199,"answer":200,"position":64},"Can parents assist their children during Kids of Steel races?","Parents can shadow children aged 3-5 on the course. For ages 6-7, volunteers assist on course and parents are not allowed. For ages 12 and up, children swim in deeper water similar to adult triathlons.",{"question":202,"answer":203,"position":75},"What equipment do I need for race day?","For the swim: bathing suit, goggles, and wetsuit. For the bike: helmet (mandatory), bike shoes, socks, sunglasses, water bottle, and spare tire\u002Fpump. For the run: running shoes, shorts, top, socks, and hat. Bring a towel, body glide, and sunscreen for transition.",{"question":205,"answer":206,"position":105},"What happens if water quality is poor on race day?","If water quality exceeds 100 eColi per 100 milliliters, you can choose to swim at your own risk or participate in a Duathlon instead with the same bike and run distances plus a proper first run.",{"question":208,"answer":209,"position":116},"What happens if the water temperature is too cold?","If water temperature is below 14°C, the swim distance may be shortened. If below 12°C, the event will be converted to a Run-Bike-Run duathlon. There are no refunds for swim cancellations due to water temperature.",{"question":211,"answer":212,"position":30},"When are wetsuits mandatory or prohibited?","Wetsuits are mandatory if water temperature is below 16°C or air temperature is below 10°C. Wetsuits are not permitted if water temperature exceeds 25.6°C. The decision is made on race morning.",{"question":214,"answer":215,"position":216},"How are participants organized at the start of the race?","For Olympic and Sprint Triathlons, wave starts are based on projected finishing time (fastest to slowest). For Duathlons, there is a mass start on the road. Kids of Steel events feature age group wave starts from the beach.",8,{"question":218,"answer":219,"position":220},"What is drafting and what is the penalty?","Drafting another competitor is prohibited on the bike course. The draft zone is 10 metres from the front wheel, and you have 15 seconds to pass. Drafting and blocking result in time penalties, with repeated violations leading to disqualification.",9,{"question":222,"answer":223,"position":31},"Can I receive assistance during the race?","No, competitors may not receive assistance during the race or in the transition zone, except for medical or safety assistance provided by designated race volunteers or qualified staff.",{"question":225,"answer":226,"position":227},"What happens if I cannot finish the race?","If you are unable to continue and require assistance, you will be marked as DNF (Did Not Finish). You must return your timing chip to the Sportstats tent to avoid a replacement fee.",11,{"question":229,"answer":230,"position":231},"What is the cost of replacing a lost timing chip?","Athletes are responsible for the cost of replacing lost timing chips, which are the property of SportStats.",12,{"question":233,"answer":234,"position":235},"How are relay teams structured?","Relay teams can have as few as two people; if only two, register one person twice and indicate which legs they will complete. All team members share one timing chip and must have the same bib number.",13,{"question":237,"answer":238,"position":239},"What does my race fee cover?","Race fees cover police road closures ($2,500–$5,000), venue fees, traffic control, parking, portable toilets, lifeguards, ambulance and medical staff, truck rentals, food, officials, sanctioning, insurance, race bibs, swim caps, timing, and crew accommodations.",14,{"question":241,"answer":242,"position":243},"Are there discounts for registering for multiple races?","Yes: 3–4 races receive 10% off each; 5–7 races receive 15% off each; 7+ races receive 20% off each. Discounts apply per individual and must be registered in one transaction.",15,{"question":245,"answer":246,"position":247},"What are the age group categories for awards?","Age groups are based on participation: races with over 150 registrants use 5-year categories; races with 50–150 registrants use 10-year categories; races with under 50 registrants use Under 40 and 40+ categories.",16,[249,279,295,307,321,335,354,372,389,407,425,444,461,475,487,502,516],{"id":250,"name":251,"description":252,"price":253,"distance_km":254,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":17,"legs":256},"995e1dfc-a81c-4c7e-ae82-cecd096126f9","Sprint Triathlon Relay","Team relay format covering the full Sprint course (750m swim, 20km bike, 5km run). The team captain registers and pays all team fees; members join using a captain-provided password.",0,"25.75","live",[257,266,273],{"id":258,"sport_id":259,"distance_km":260,"terrain":14,"terrains":261,"format":263,"gpx":264,"position":42,"sport_name":265},"65ef8266-bec1-4499-aef6-b6d816dcda80","swim","0.75",[262],"freshwater","loop","","Swim",{"id":267,"sport_id":268,"distance_km":269,"terrain":14,"terrains":270,"format":263,"gpx":264,"position":48,"sport_name":272},"521b5a5c-6344-4285-8e92-d6b8f33d8c12","cycle","20",[271],"asphalt","Cycle",{"id":274,"sport_id":275,"distance_km":276,"terrain":14,"terrains":277,"format":263,"gpx":264,"position":64,"sport_name":278},"444f43a9-86f0-4e1c-bbde-901cebeffca6","run","5",[271],"Run",{"id":280,"name":281,"description":282,"price":253,"distance_km":283,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":17,"legs":284},"d1820e93-a425-45c8-92c2-ce16c87041ba","Sprint Duathlon Relay","Team relay format covering the Sprint Duathlon course (5km run, 20km bike, 2.5km run) with a mass road start at the resort entrance. Captain registers and pays; members join via password.","27.5",[285,288,291],{"id":286,"sport_id":275,"distance_km":276,"terrain":14,"terrains":287,"format":263,"gpx":264,"position":42,"sport_name":278},"9e70a8f4-b7a6-4005-b0a1-50e13fd49701",[271],{"id":289,"sport_id":268,"distance_km":269,"terrain":14,"terrains":290,"format":263,"gpx":264,"position":48,"sport_name":272},"2de6c9bf-f4af-4816-af92-1981b802e3ee",[271],{"id":292,"sport_id":275,"distance_km":293,"terrain":14,"terrains":294,"format":263,"gpx":264,"position":64,"sport_name":278},"5c287c74-f05d-428b-a582-61274e6e05dd","2.5",[271],{"id":296,"name":297,"description":298,"price":253,"distance_km":299,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":17,"legs":300},"f7bea138-880a-4fdb-9a64-8a638f739d43","Sprint Swim Bike","A two-discipline Sprint event: 750m swim in spring-fed Lake Sunova followed by 20km on low-traffic Oxford County farm roads — no run leg. Awards at 11:30AM.","20.75",[301,304],{"id":302,"sport_id":259,"distance_km":260,"terrain":14,"terrains":303,"format":263,"gpx":264,"position":42,"sport_name":265},"d039ff3a-69ec-4477-9150-38f381756167",[262],{"id":305,"sport_id":268,"distance_km":269,"terrain":14,"terrains":306,"format":263,"gpx":264,"position":48,"sport_name":272},"8b2dc7af-2823-4174-8292-bba712af2c73",[271],{"id":308,"name":309,"description":310,"price":253,"distance_km":254,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":17,"legs":311},"2f4d3f14-17b7-4c64-b30e-1e7f00f3fde4","Sprint Triathlon","Wave starts from the beach on spring-fed Lake Sunova, followed by a 20km ride through idyllic Oxford County farmlands on low-traffic shared roads, finishing with a 5km run on rolling quiet roads south of Lakeside Resort.",[312,315,318],{"id":313,"sport_id":259,"distance_km":260,"terrain":14,"terrains":314,"format":263,"gpx":264,"position":42,"sport_name":265},"9a743745-7729-47d6-9129-edc2d19ab194",[262],{"id":316,"sport_id":268,"distance_km":269,"terrain":14,"terrains":317,"format":263,"gpx":264,"position":48,"sport_name":272},"da795d70-96d8-4464-a3bf-c6823ca6ac28",[271],{"id":319,"sport_id":275,"distance_km":276,"terrain":14,"terrains":320,"format":263,"gpx":264,"position":64,"sport_name":278},"b3cbd121-f1d6-4d73-8a2f-8bbeb1d972eb",[271],{"id":322,"name":323,"description":324,"price":253,"distance_km":283,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":17,"legs":325},"cc8c3527-a381-4f8d-bd0c-c72e043a4a1f","Sprint Duathlon","Mass start from the road at the Lakeside Resort entrance covering 5km run, 20km bike through Oxford County farmlands, and a 2.5km run finish on rolling quiet roads.",[326,329,332],{"id":327,"sport_id":275,"distance_km":276,"terrain":14,"terrains":328,"format":263,"gpx":264,"position":42,"sport_name":278},"161083e3-71cb-4ec9-a3ab-44e6b402868e",[271],{"id":330,"sport_id":268,"distance_km":269,"terrain":14,"terrains":331,"format":263,"gpx":264,"position":48,"sport_name":272},"4f21bb86-62ae-4721-bab2-161860a51f9c",[271],{"id":333,"sport_id":275,"distance_km":293,"terrain":14,"terrains":334,"format":263,"gpx":264,"position":64,"sport_name":278},"d0e5b410-397e-424c-abba-e0606918e8a5",[271],{"id":336,"name":337,"description":338,"price":253,"distance_km":339,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":340,"legs":341},"037af3ee-8105-4c88-9108-ae60dc9f87fd","KOS 3 to 5 Year Olds","Participation-focused triathlon for the youngest athletes (ages 3–5): 15m swim, 200m bike, and 50m run. Parents are permitted to shadow their child on course. All finishers receive a medal.","0.27","14:00",[342,346,350],{"id":343,"sport_id":259,"distance_km":344,"terrain":14,"terrains":345,"format":263,"gpx":264,"position":42,"sport_name":265},"6d582237-5627-4f6a-ae6e-c77a4879e063","0.02",[262],{"id":347,"sport_id":268,"distance_km":348,"terrain":14,"terrains":349,"format":263,"gpx":264,"position":48,"sport_name":272},"58705829-67bd-4024-9ba2-281755053223","0.2",[271],{"id":351,"sport_id":275,"distance_km":352,"terrain":14,"terrains":353,"format":263,"gpx":264,"position":64,"sport_name":278},"9fc2c158-7af2-4a63-a072-d6ac717eb368","0.05",[271],{"id":355,"name":356,"description":357,"price":253,"distance_km":358,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":359,"legs":360},"63a90fe3-be79-4b72-bfb9-aa62e7260d32","KOS 6 to 7 Year Olds","Kids triathlon for ages 6–7: 25m swim, 800m bike, and 200m run. Volunteers assist on course; parents are not permitted to accompany. All finishers receive a participation medal.","1.03","14:30",[361,365,369],{"id":362,"sport_id":259,"distance_km":363,"terrain":14,"terrains":364,"format":263,"gpx":264,"position":42,"sport_name":265},"66b9d0aa-bbe2-4f05-bd8d-97406c7242c8","0.03",[262],{"id":366,"sport_id":268,"distance_km":367,"terrain":14,"terrains":368,"format":263,"gpx":264,"position":48,"sport_name":272},"a1362086-947e-4d13-b970-15a2e3478fa2","0.8",[271],{"id":370,"sport_id":275,"distance_km":348,"terrain":14,"terrains":371,"format":263,"gpx":264,"position":64,"sport_name":278},"f348cab9-97af-421b-9162-db40bbd9e71c",[271],{"id":373,"name":374,"description":375,"price":253,"distance_km":376,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":377,"legs":378},"0417e224-5ba8-4a0b-873d-c08cf944dd63","KOS 8 to 9 Year Olds","Kids triathlon for ages 8–9: 75m swim in Lake Sunova, 2.5km bike, and 800m run. Age group wave start from the beach; all finishers receive a participation medal.","3.38","15:10",[379,383,386],{"id":380,"sport_id":259,"distance_km":381,"terrain":14,"terrains":382,"format":263,"gpx":264,"position":42,"sport_name":265},"3b5e4007-786f-45a3-82b7-531f77311980","0.08",[262],{"id":384,"sport_id":268,"distance_km":293,"terrain":14,"terrains":385,"format":263,"gpx":264,"position":48,"sport_name":272},"d6e97ca3-e4fe-4ab5-bdda-b38d4568be0f",[271],{"id":387,"sport_id":275,"distance_km":367,"terrain":14,"terrains":388,"format":263,"gpx":264,"position":64,"sport_name":278},"22371750-8e80-48b5-a472-454d7554eabf",[271],{"id":390,"name":391,"description":392,"price":253,"distance_km":393,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":394,"legs":395},"e8e006b9-dc4d-4f39-a428-b12243a98d3f","KOS 10 to 11 Year Olds","Kids triathlon for ages 10–11: 100m swim in Lake Sunova, 5km bike, and 1.5km run. Age group wave start from the beach; all finishers receive a participation medal.","6.6","15:35",[396,400,403],{"id":397,"sport_id":259,"distance_km":398,"terrain":14,"terrains":399,"format":263,"gpx":264,"position":42,"sport_name":265},"234ccc73-b20b-4559-9969-f1b2fe6da7ec","0.1",[262],{"id":401,"sport_id":268,"distance_km":276,"terrain":14,"terrains":402,"format":263,"gpx":264,"position":48,"sport_name":272},"94c93dbd-bcb4-4675-a212-f9e8aeeb2137",[271],{"id":404,"sport_id":275,"distance_km":405,"terrain":14,"terrains":406,"format":263,"gpx":264,"position":64,"sport_name":278},"f8c6f2b7-5548-4a8e-b205-d350de9bf465","1.5",[271],{"id":408,"name":409,"description":410,"price":253,"distance_km":411,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":412,"legs":413},"0af36afd-fa07-48ca-937a-8c8236c8c832","KOS 12 to 13 Year Olds","Kids triathlon for ages 12–13: 300m swim in deeper water similar to adult triathlon, 8km bike, and 2.5km run. All-gender wave start; all finishers receive a participation medal.","10.8","16:15",[414,418,422],{"id":415,"sport_id":259,"distance_km":416,"terrain":14,"terrains":417,"format":263,"gpx":264,"position":42,"sport_name":265},"eff689ba-e860-42f2-9816-f632b78d3268","0.3",[262],{"id":419,"sport_id":268,"distance_km":420,"terrain":14,"terrains":421,"format":263,"gpx":264,"position":48,"sport_name":272},"35decbd2-4d0f-4585-91a0-d4e3e9a0b544","8",[271],{"id":423,"sport_id":275,"distance_km":293,"terrain":14,"terrains":424,"format":263,"gpx":264,"position":64,"sport_name":278},"2bc7d6df-2980-4de9-8ed5-136a8818eb4b",[271],{"id":426,"name":427,"description":428,"price":253,"distance_km":429,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":253,"time_slot":430,"legs":431},"e09f2e93-a00f-431b-9c7e-61b6215ed3b9","KOS 14 to 15 Year Olds","Kids triathlon for ages 14–15: 500m swim in deeper open water, 10km bike through rural roads, and a 4km run. Swims in deeper water similar to an adult triathlon; all finishers receive a participation medal.","14.5","16:45",[432,436,440],{"id":433,"sport_id":259,"distance_km":434,"terrain":14,"terrains":435,"format":263,"gpx":264,"position":42,"sport_name":265},"4e513a80-35e4-47e1-a29f-ab1d41e5c9b2","0.5",[262],{"id":437,"sport_id":268,"distance_km":438,"terrain":14,"terrains":439,"format":263,"gpx":264,"position":48,"sport_name":272},"67495c9e-41ce-4f26-9796-656bce3391c9","10",[271],{"id":441,"sport_id":275,"distance_km":442,"terrain":14,"terrains":443,"format":263,"gpx":264,"position":64,"sport_name":278},"9312e7a8-e631-4dd2-b99a-6834c8dbb681","4",[271],{"id":445,"name":446,"description":447,"price":253,"distance_km":448,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":42,"time_slot":449,"legs":450},"011cd7d7-4400-4a39-aa60-e83d913ddfe8","International Distance Duathlon","Mass road start at the Lakeside Resort entrance: 10km run, then 40km bike through Oxford County farmlands on shared roads, finishing with a 5km run on rolling quiet roads.","55","09:25",[451,454,458],{"id":452,"sport_id":275,"distance_km":438,"terrain":14,"terrains":453,"format":263,"gpx":264,"position":42,"sport_name":278},"e805a988-8b85-401c-920f-14607eb85c51",[271],{"id":455,"sport_id":268,"distance_km":456,"terrain":14,"terrains":457,"format":263,"gpx":264,"position":48,"sport_name":272},"53e1781f-c55a-4c47-a44d-a0eb89fbea4a","40",[271],{"id":459,"sport_id":275,"distance_km":276,"terrain":14,"terrains":460,"format":263,"gpx":264,"position":64,"sport_name":278},"82f4f6ed-728b-407d-b18d-77e7ddc22b45",[271],{"id":462,"name":463,"description":464,"price":253,"distance_km":448,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":42,"time_slot":449,"legs":465},"f593f905-4464-49f7-b7ad-b42adb210246","International Distance Duathlon Relay","Team relay over the International Duathlon course (10km run, 40km bike, 5km run) with a mass road start. Captain registers and pays all team fees; members join via password.",[466,469,472],{"id":467,"sport_id":275,"distance_km":438,"terrain":14,"terrains":468,"format":263,"gpx":264,"position":42,"sport_name":278},"40ddd62e-660c-469a-b5a7-9d81213094d8",[271],{"id":470,"sport_id":268,"distance_km":456,"terrain":14,"terrains":471,"format":263,"gpx":264,"position":48,"sport_name":272},"1a610b9d-8f99-4067-80c8-021f2a2f9244",[271],{"id":473,"sport_id":275,"distance_km":276,"terrain":14,"terrains":474,"format":263,"gpx":264,"position":64,"sport_name":278},"4b0b974b-4037-49a5-8abb-d768bb16aea5",[271],{"id":476,"name":477,"description":478,"price":253,"distance_km":479,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":42,"time_slot":17,"legs":480},"23a185a2-2743-4317-abab-dcc47d0189aa","Olympic Swim Bike","Two-discipline Olympic event: 1500m swim in clean spring-fed Lake Sunova followed by 40km on rural Oxford County roads — no run leg. Awards at 12:45PM.","41.5",[481,484],{"id":482,"sport_id":259,"distance_km":405,"terrain":14,"terrains":483,"format":263,"gpx":264,"position":42,"sport_name":265},"3bfa0e1f-9be6-41d4-b011-bd328eab570d",[262],{"id":485,"sport_id":268,"distance_km":456,"terrain":14,"terrains":486,"format":263,"gpx":264,"position":48,"sport_name":272},"be6e3ee0-8d35-4d7e-9fd1-8f7be2c23f3c",[271],{"id":488,"name":489,"description":490,"price":253,"distance_km":491,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":42,"time_slot":17,"legs":492},"e197fd86-18b9-4fdc-93f7-b3156b0a05c1","Olympic Distance Triathlon Relay","Team relay covering the full Olympic course (1500m swim, 40km bike, 10km run) with wave starts from the beach. Captain registers and pays all team fees; members join via captain-provided password.","51.5",[493,496,499],{"id":494,"sport_id":259,"distance_km":405,"terrain":14,"terrains":495,"format":263,"gpx":264,"position":42,"sport_name":265},"f5c60304-5128-4ee8-9114-b1ed2c12f452",[262],{"id":497,"sport_id":268,"distance_km":456,"terrain":14,"terrains":498,"format":263,"gpx":264,"position":48,"sport_name":272},"86012a2d-60f8-4b5b-b4a9-d2f4099be172",[271],{"id":500,"sport_id":275,"distance_km":438,"terrain":14,"terrains":501,"format":263,"gpx":264,"position":64,"sport_name":278},"1b48d07c-fc2b-4385-b1c1-bd2da9ad43d1",[271],{"id":503,"name":504,"description":505,"price":253,"distance_km":491,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":42,"time_slot":17,"legs":506},"d68d0671-2c07-4368-918c-ff31b7980022","Olympic Distance Triathlon","Wave starts from the beach on spring-fed Lake Sunova, then 40km through Oxford County farmlands on shared low-traffic roads, finishing with a 10km run on rolling quiet roads south of Lakeside Resort.",[507,510,513],{"id":508,"sport_id":259,"distance_km":405,"terrain":14,"terrains":509,"format":263,"gpx":264,"position":42,"sport_name":265},"0bb52796-9283-45d1-9b4d-a322bdb89c14",[262],{"id":511,"sport_id":268,"distance_km":456,"terrain":14,"terrains":512,"format":263,"gpx":264,"position":48,"sport_name":272},"a211f277-cdb9-421f-94fc-eb778dfa01cb",[271],{"id":514,"sport_id":275,"distance_km":438,"terrain":14,"terrains":515,"format":263,"gpx":264,"position":64,"sport_name":278},"98f5c14b-5752-4189-9e20-7f73c6e68849",[271],{"id":517,"name":518,"description":519,"price":253,"distance_km":520,"sold_out":34,"status":255,"active":19,"has_time_slot":19,"time_slot_date_offset":42,"time_slot":18,"legs":521},"79e50ff8-4bf0-4a23-b798-d9529946da95","Give-It-A-Tri","Beginner-friendly afternoon triathlon with wave starts every 3 minutes from the beach; covers 400m swim in Lake Sunova, 10km bike through rural Oxford County, and a 2.5km run. Pre-race meeting on the beach at 12:15PM.","12.9",[522,526,529],{"id":523,"sport_id":259,"distance_km":524,"terrain":14,"terrains":525,"format":263,"gpx":264,"position":42,"sport_name":265},"d5b4f464-f970-413e-ab32-6a994ddcc389","0.4",[262],{"id":527,"sport_id":268,"distance_km":438,"terrain":14,"terrains":528,"format":263,"gpx":264,"position":48,"sport_name":272},"c71e4cd4-9771-41ac-aebc-d9c3698155a5",[271],{"id":530,"sport_id":275,"distance_km":293,"terrain":14,"terrains":531,"format":263,"gpx":264,"position":64,"sport_name":278},"0260c270-819b-4cb5-a905-81eb0624d1be",[271]]