[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fTEV6mqcjW0qKuynt4bazSW1eQhh6EQZp2zwT2HQEARU":3},{"id":4,"name":5,"serial":6,"slug":7,"headline":8,"description":9,"timezone":10,"checkout_type":11,"external_checkout_url":12,"brand_color":13,"currency":14,"date":15,"end_date":15,"start_time":16,"end_time":16,"is_multi_day":17,"tax_name":14,"tax_rate":14,"venue_name":14,"address_line1":18,"address_line2":14,"address_city":19,"address_state":20,"address_postal_code":21,"address_country":22,"feature_tags":23,"bib_pickup_and_check_in":24,"bib_pickup_and_check_in_applied":25,"parking_and_transportation":26,"parking_and_transportation_applied":25,"refund_type":27,"refund_request_deadline":28,"refund_coverage_fee":29,"refund_custom_policy":30,"status":31,"sold_out":17,"meta_description":32,"features":33,"account":105,"photos":115,"highlights":148,"attachments":176,"faqs":177,"tickets":234,"fundraiser":14},"9558c3f0-ec90-4a56-bcfd-784531f5f974","Capes 100",1000488,"capes-100","Atlantic Canada's only 100-mile trail race starts here","The Mabou Highlands of Cape Breton hold the only 100-mile trail race in Atlantic Canada. 162 km, 6,000 m of elevation gain, and a 36-hour cutoff across beaches, highland ridges, and ocean-view singletrack. No earbuds. No shortcuts. Just Mabou.","America\u002FHalifax","external","https:\u002F\u002Fraceroster.com\u002Fevents\u002F2026\u002F109273\u002Fcapes-100","#01a5da",null,"2026-08-08","06:00",false,"220 Angus Archie Road","Mabou","NS","B0E 1X0","Canada",[],"\u003Ch3>Friday, August 7, 2026\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Check-In & Swag Pickup:\u003C\u002Fstrong> 12:00 PM – 7:00 PM\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> 220 Angus Archie Road, Mabou, NS\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Deadline for Drop Bags:\u003C\u002Fstrong> 7:00 PM\u003C\u002Fp>\n\u003Cp>All drop bags must be placed in a \u003Cstrong>waterproof bag\u002Fcontainer\u003C\u002Fstrong>, no larger than \u003Cstrong>30L and 10kg\u003C\u002Fstrong>.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Pre-Race Meeting\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Time:\u003C\u002Fstrong> 7:00 PM\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> 220 Angus Archie Road, Mabou, NS\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Attendance is mandatory.\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Live music will be featured from 6:00 PM – 7:00 PM.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Race Day Start\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Time:\u003C\u002Fstrong> 6:00 AM (Saturday, August 8)\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> 220 Angus Archie Road, Mabou, NS\u003C\u002Fp>\n\u003Cp>All three race distances (46K, 86K, and 162K) start from this location.\u003C\u002Fp>",true,"\u003Ch3>Venue Access\u003C\u002Fh3>\u003Cp>\u003Cstrong>Start\u002FFinish Location:\u003C\u002Fstrong> 220 Angus Archie Rd, Mabou, NS, Canada\u003C\u002Fp>\u003Cp>All events start at 6:00 AM on Saturday, August 8, 2026 from this location.\u003C\u002Fp>\u003Chr>\u003Ch3>Crew Access\u003C\u002Fh3>\u003Cp>\u003Cstrong>46K:\u003C\u002Fstrong> No crew access permitted on course.\u003C\u002Fp>\u003Cp>\u003Cstrong>86K:\u003C\u002Fstrong> Crew access at 2 designated points: KM 35 (Broad Cove Banks Road aid station) and KM 76 (start\u002Ffinish).\u003C\u002Fp>\u003Cp>\u003Cstrong>162K:\u003C\u002Fstrong> Crew access at designated aid stations only. Receiving aid anywhere outside these designated areas from your crew or another crew will result in disqualification. Crew access points include: Mabou Trailhead (KM 11, 65, 97, 151), Cape Mabou Trailhead (KM 112), and Broad Cove Banks Aid Station (KM 35, 121).\u003C\u002Fp>\u003Cp>Drop bags are permitted at designated crew access locations and must be placed in a waterproof container no larger than 30L and 10kg. Deadline for drop bags is 7:00 PM on Friday, August 7, 2026.\u003C\u002Fp>","custom",7,10,"\u003Ch3>Cancellation, Refunds & Refund Coverage\u003C\u002Fh3>\n\u003Cp>Review the cancellation and refund rules for this event before registering.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Refunds Not Allowed\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>No refunds\u003C\u002Fstrong> are offered for this event.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Bib Transfers\u003C\u002Fh3>\n\u003Cp>You can \u003Cstrong>sell your spot\u003C\u002Fstrong> if you can't make it. The event permits participants to transfer their registration to another person.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Deferrals\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>No deferrals\u003C\u002Fstrong> are permitted, unless you can \u003Cstrong>volunteer\u003C\u002Fstrong> at the event. If you volunteer, you may defer your participation to a future year.\u003C\u002Fp>\n\u003Chr>\n\u003Ch3>Event-Wide Cancellations or Modifications\u003C\u002Fh3>\n\u003Cp>In the event of cancellation for reasons including, but not limited to, \u003Cstrong>weather, forest fires, acts of nature, war, strikes or other circumstances\u003C\u002Fstrong>, Nova Scotia Trail Running will provide the following two options:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cp>\u003Cstrong>Automatic deferral\u003C\u002Fstrong> to the following year.\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Partial refund\u003C\u002Fstrong> of your entry fee, calculated by Nova Scotia Trail Running, accounting for factors such as incurred event expenses.\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Chr>\n\u003Ch3>Notes\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>\u003Cp>No dogs are allowed on the course.\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Contact the event organizer, Jodi Isenor, at jcisenor@gmail.com for questions about cancellations, deferrals, or refunds.\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>","draft","Capes 100 ultramarathon, Aug 7–9, 2026 in Mabou, Cape Breton, NS. 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Canada's First 100-Miler","Historic first 100-mile trail race in Atlantic Canada",{"icon":153,"name":154,"description":155},"mountains","Mabou Highlands Adventure","Run atop spectacular Cape Breton's rugged Mabou Highlands",{"icon":157,"name":158,"description":159},"trend-up","Brutal Elevation Challenge","Up to 6,000m elevation gain across wild Cape Breton terrain",{"icon":161,"name":162,"description":163},"waves","Coastal & Wilderness Terrain","Beaches, streams, and ocean views along Atlantic shores",{"icon":165,"name":166,"description":167},"moon-stars","Overnight Ultra Experience","162K runners race through the Cape Breton night for 36 hours",{"icon":169,"name":170,"description":171},"handshake","Tight-Knit Village Welcome","Mabou locals throw open arms for every runner",{"icon":173,"name":174,"description":175},"music-note","Live Music Send-Off","Pre-race evening features live music in Mabou village",[],[178,181,184,187,190,193,196,199,203,207,210,214,218,222,226,230],{"question":179,"answer":180,"position":39},"Can I listen to music or podcasts during the race?","No. Earbuds, bone conduction devices, and music or podcasts played on speakerphone are officially prohibited.",{"question":182,"answer":183,"position":45},"What mandatory gear must I carry at all times?","You must carry: bottles\u002Fflasks\u002Freservoirs (1L capacity), a waterproof seam-sealed\u002Ftaped\u002Fwelded jacket, a basic first aid kit (duct tape, tensor bandage, band-aids, emergency blanket), a charged cell phone with the RD's number, a whistle, a toque or buff, a course map, a lighter or matches, and a knife. Disqualification results if you lack any of these items when checked on course.",{"question":185,"answer":186,"position":66},"Are pets allowed on the course?","No. Dogs and other pets are officially prohibited on the course.",{"question":188,"answer":189,"position":72},"Can I have a pacer during the race?","Only 162K runners may have a pacer. The pacer can only start at KM 112 (Cape Mabou Trailhead\u002FCow Pasture). Pacers cannot carry gear for you, and you cannot borrow gear from your pacer.",{"question":191,"answer":192,"position":93},"What is 'muling' and is it allowed?","Muling means your pacer carrying gear for you or you borrowing gear from your pacer. It is prohibited.",{"question":194,"answer":195,"position":104},"Can my crew access me anywhere on the course?","No. Crew access is only permitted at designated aid stations. Receiving aid outside designated areas from your crew or another crew results in disqualification.",{"question":197,"answer":198,"position":28},"What happens if I need to drop out of the race?","You must make your way to a designated crew pickup aid station. For 46K: Mabou Trailhead (KM 11\u002F35). For 86K: Mabou Trailhead (KM 11 & 65) or Broad Cove Banks (KM 35). For 162K: Mabou Trailhead (KM 11\u002F65\u002F97\u002F151), Cape Mabou Trailhead (KM 112), or Broad Cove Banks (KM 35\u002F121). Your crew will transport you back to the start\u002Ffinish area.",{"question":200,"answer":201,"position":202},"Can I stash gear on the course?","No. Stashing gear on the course is prohibited.",8,{"question":204,"answer":205,"position":206},"What is the minimum age requirement?","You must be 19 years old or older to participate.",9,{"question":208,"answer":209,"position":29},"Can I volunteer if I'm injured or unable to run?","Yes. If you are registered but cannot attend due to injury, illness, training issues, or life circumstances, you can volunteer for 8 hours on race weekend 2026 to defer your entry to the following year.",{"question":211,"answer":212,"position":213},"What is the drop bag size and weight limit?","Drop bags must be in a waterproof bag or container, no larger than 30L, and no heavier than 10kg. They must be submitted by 7:00 PM on Friday, August 7.",11,{"question":215,"answer":216,"position":217},"What warm food is available during the race?","From 9 PM to 6 AM, aid stations will provide warm food including broth and grilled cheese sandwiches.",12,{"question":219,"answer":220,"position":221},"What beverages and snacks are available at aid stations?","Liquids include water, Coke, Ginger Ale, and Tailwind (orange). Solids include candy, chips, bananas, cookies, pickles, and watermelon, with other items added as available.",13,{"question":223,"answer":224,"position":225},"Are there course cutoff times I need to meet?","Yes. 46K: 8 hours at KM 26. 86K: 12 hours at KM 48. 162K: 11 hours at KM 48, 19 hours at KM 86, 24 hours at KM 112, and 29 hours at KM 134. Missing a cutoff results in disqualification.",14,{"question":227,"answer":228,"position":229},"Can I have crew support for the 46K race?","No. There is no crew access for 46K runners.",15,{"question":231,"answer":232,"position":233},"Are pacers allowed for the 46K and 86K races?","No. Pacers are not permitted for 46K or 86K runners; only 162K runners may have a pacer.",16,[235,253,263],{"id":236,"name":237,"description":238,"price":239,"distance_km":240,"sold_out":17,"status":241,"active":25,"has_time_slot":25,"time_slot_date_offset":14,"time_slot":16,"legs":242},"40d5ea55-31f2-4430-83ad-200d1499f705","86K","A demanding 86 km route through the Mabou Highlands with +\u002F- 3000m elevation gain and a 22-hour cutoff. Two crew access points at KM 35 (Broad Cove Banks Road) and KM 76 (start\u002Ffinish); no pacers allowed.",20000,"86","live",[243],{"id":244,"sport_id":245,"distance_km":240,"terrain":14,"terrains":246,"format":250,"gpx":251,"position":39,"sport_name":252},"a352ce28-d84f-4c8b-8db6-6689f211737e","trail-run",[247,248,249],"rock","gravel","dirt","laps","","Trail Run",{"id":254,"name":255,"description":256,"price":257,"distance_km":258,"sold_out":17,"status":241,"active":25,"has_time_slot":25,"time_slot_date_offset":14,"time_slot":16,"legs":259},"c628c99a-4b75-46a3-8ae2-61c999dccf5b","162K","The flagship 162 km ultra through the Mabou Highlands with +\u002F- 6000m elevation gain and a 36-hour cutoff. Pacers are permitted from KM 112 (Cape Mabou Trailhead), with multiple crew access points along the course.",29000,"162",[260],{"id":261,"sport_id":245,"distance_km":258,"terrain":14,"terrains":262,"format":250,"gpx":251,"position":39,"sport_name":252},"5319c77f-92c5-4d56-baa3-8fe52b71aaf7",[247,248,249],{"id":264,"name":265,"description":266,"price":267,"distance_km":268,"sold_out":17,"status":241,"active":25,"has_time_slot":25,"time_slot_date_offset":14,"time_slot":16,"legs":269},"eabb9a87-47ac-49b3-b8ef-803599aa874b","46K","Single loop through the Mabou Highlands with +\u002F- 2000m elevation gain and a 14-hour cutoff. No crew access and no pacers permitted; the only drop-out pickup point is the Mabou Trailhead Aid Station at KM 11\u002F35.",14000,"46",[270],{"id":271,"sport_id":245,"distance_km":268,"terrain":14,"terrains":272,"format":273,"gpx":251,"position":39,"sport_name":252},"d587e743-c600-463a-9651-8861a53b0303",[247,248,249],"loop"]