[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"public-event:1000581":3},{"id":4,"name":5,"serial":6,"slug":7,"headline":8,"description":9,"timezone":10,"checkout_type":11,"external_checkout_url":12,"brand_color":13,"currency":14,"date":15,"end_date":15,"start_time":16,"end_time":17,"is_multi_day":18,"tax_name":14,"tax_rate":14,"venue_name":19,"address_line1":14,"address_line2":14,"address_city":20,"address_state":21,"address_postal_code":22,"address_country":23,"feature_tags":24,"bib_pickup_and_check_in":25,"bib_pickup_and_check_in_applied":26,"parking_and_transportation":27,"parking_and_transportation_applied":26,"refund_type":28,"refund_request_deadline":29,"refund_coverage_fee":30,"refund_custom_policy":31,"status":32,"sold_out":18,"meta_description":33,"features":34,"account":120,"photos":130,"highlights":163,"attachments":191,"faqs":192,"tickets":265,"fundraiser":14},"223fce23-ab6a-4e9a-9431-3fa186ee6e5c","30 km Sun Life des rives à Boucherville",1000581,"30-km-sun-life-des-rives-a-boucherville","Run the St. Lawrence shoreline, shore to shore","30 km of dedicated cycling paths link Boucherville and Varennes along the St. Lawrence River, with sweeping river views from start to finish. This is flat, fast, and genuinely scenic running, with pace bunnies, hydration stops every 3-4 km, and a full meal waiting at the finish.","America\u002FToronto","external","https:\u002F\u002Fraceroster.com\u002Fevents\u002F2026\u002F112913\u002F30-km-sun-life-des-rives-a-boucherville","#febe10",null,"2026-09-06","08:00","11:40",false,"Parc de la Mairie","Boucherville","QC","J4B 5C2","Canada",[],"\u003Ch3>Bib Pickup Times & Locations\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>Before Race Day:\u003C\u002Fstrong> Bib pickup available Friday and Saturday preceding the race, as well as race morning at registration.\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Race Day (Sunday, September 6, 2026):\u003C\u002Fstrong> Pickup available at the event venue starting at 6:00 AM.\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Venue:\u003C\u002Fstrong> Parc de la Mairie, 500 Rue de la Rivière-aux-Pins, Boucherville, QC, Canada\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>What to Bring for Bib Pickup\u003C\u002Fh3>\n\n\u003Cul>\n\u003Cli>\u003Cstrong>Required:\u003C\u002Fstrong> Bib number (sent by email 1–2 weeks before the event)\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Acceptable alternatives:\u003C\u002Fstrong> Proof of registration or photo ID\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Chr>\n\n\u003Ch3>Proxy Bib Pickup\u003C\u002Fh3>\n\n\u003Cp>Yes, another person may pick up your bib. \u003Cstrong>Requirements:\u003C\u002Fstrong>\u003C\u002Fp>\n\n\u003Cul>\n\u003Cli>A signed authorization form from the registered participant\u003C\u002Fli>\n\u003Cli>The participant's bib number on the authorization\u003C\u002Fli>\n\u003Cli>Proof of authorization\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Chr>\n\n\u003Ch3>Arrival Recommendation\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>Arrive at least 1 hour before your race start time\u003C\u002Fstrong> to allow time for finding parking, picking up your bib, depositing your bag, using facilities, and getting to the start line without stress.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Bag Check (Race Day)\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>Location:\u003C\u002Fstrong> Secure, supervised bag deposit area on-site\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Instructions:\u003C\u002Fstrong> Identify your belongings with your bib number.\u003C\u002Fp>\n\n\u003Cp>\u003Cstrong>Important:\u003C\u002Fstrong> Although the bag deposit is monitored, valuables should not be left unattended. The organizers are not responsible for lost or stolen items.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Race Kit Contents\u003C\u002Fh3>\n\n\u003Cp>Your race kit includes:\u003C\u002Fp>\n\n\u003Cul>\n\u003Cli>Bib with timing chip\u003C\u002Fli>\n\u003Cli>Technical shirt (included until August 5, 2026; available for purchase at $15 + tax after that date)\u003C\u002Fli>\n\u003Cli>Participation medal (unless declined at registration)\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Chr>\n\n\u003Ch3>Important Notes\u003C\u002Fh3>\n\n\u003Cp>\u003Cstrong>No bibs will be issued outside of designated pickup times.\u003C\u002Fstrong> If you cannot locate your bib number email confirmation, check your Race Roster profile or contact the organizer at \u003Cstrong>info@coursesthematiques.com\u003C\u002Fstrong>.\u003C\u002Fp>",true,"\u003Ch3>Public Transit\u003C\u002Fh3>\n\u003Cp>Our races take place entirely in urban settings, making them easily accessible by public transit and car.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Parking\u003C\u002Fh3>\n\u003Cp>\u003Cstrong>Carpooling is strongly encouraged.\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Parking information and detailed facility details are available on the event page and in the participant guide.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Accessibility\u003C\u002Fh3>\n\u003Cp>All courses are adapted for autonomous participants, those with assistance, or in wheelchairs. In partnership with the Leisure Accompaniment Card (CAL), companion registration is offered free of charge. For more information, write to info@coursesthematiques.com.\u003C\u002Fp>","custom",7,10,"\u003Ch3>Cancellation, Refunds & Refund Coverage\u003C\u002Fh3>\n\n\u003Ch3>No Refunds Policy\u003C\u002Fh3>\n\u003Cp>The event operates under a \u003Cstrong>no-refund policy\u003C\u002Fstrong>. Refunds are not issued under normal circumstances.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Optional Cancellation Insurance\u003C\u002Fh3>\n\u003Cp>Cancellation insurance is available at the time of registration for an additional fee. This insurance protects your registration in case of unforeseen circumstances.\u003C\u002Fp>\n\u003Cp>If you have purchased cancellation insurance, you may be eligible for a refund in the event of cancellation or personal circumstances. The insurance must be selected during the online registration process on Race Roster to be valid.\u003C\u002Fp>\n\n\u003Ch3>How to Request a Refund with Cancellation Insurance\u003C\u002Fh3>\n\u003Col>\n\u003Cli>\u003Cp>Visit the refund request portal: \u003Ca href='https:\u002F\u002Frequestmyrefund.com\u002Fenhancedrefundprogram\u002Frefund' target='_blank' rel='noopener noreferrer nofollow'>https:\u002F\u002Frequestmyrefund.com\u002Fenhancedrefundprogram\u002Frefund\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Submit your refund claim through the online portal with supporting documentation as required.\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Fol>\n\n\u003Ch3>Cancellation Insurance Deadline\u003C\u002Fh3>\n\u003Cp>Refund requests must be submitted within \u003Cstrong>30 days after the event\u003C\u002Fstrong>.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Bib Transfers & Distance Changes\u003C\u002Fh3>\n\u003Cp>As an alternative to cancellation, transfers and distance changes are accepted under the following terms:\u003C\u002Fp>\n\n\u003Ch3>Online Transfers (More than 28 days before the event)\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>\u003Cp>Transfers can be requested through your Race Roster account up to \u003Cstrong>28 days before the event\u003C\u002Fstrong>.\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Administration fee: $6.95\u003C\u002Fstrong> applies for all transfers.\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>For downgrade transfers (to a lower-priced distance), only the $6.95 fee applies.\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>For upgrade transfers (to a higher-priced distance), pay the price difference plus the $6.95 fee.\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Ch3>In-Person Transfers (Less than 28 days before the event or race day)\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>\u003Cp>Transfers must be completed at bib pickup or on race morning.\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Administration fee: $6.95\u003C\u002Fstrong> applies for all transfers.\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>Required documentation: full name, city, and date of birth of the new participant, plus written consent from the original registrant and identification from both parties.\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Ch3>Distance Changes\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>\u003Cp>Distance changes are permitted before the event deadline, subject to availability.\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>\u003Cstrong>Administration fee: $6.95\u003C\u002Fstrong> applies.\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>For downgrade changes, only the fee applies (no refund of the price difference).\u003C\u002Fp>\u003C\u002Fli>\n\u003Cli>\u003Cp>For upgrade changes, pay the difference in price plus the $6.95 fee.\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>\n\n\u003Ch3>Change Deadline\u003C\u002Fh3>\n\u003Cp>Transfers and distance changes can be made up to \u003Cstrong>1 hour before your race start time\u003C\u002Fstrong>.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Event Cancellation or Modification\u003C\u002Fh3>\n\u003Cp>Races proceed in all weather conditions except in cases of \u003Cstrong>force majeure or extreme weather\u003C\u002Fstrong> that poses a safety risk to participants. The event organizers reserve the right to modify or cancel the event if conditions warrant.\u003C\u002Fp>\n\u003Cp>In the event of an official cancellation or significant modification, participants will be notified through official channels, and information regarding available options (deferral, transfer, or other arrangements) will be provided.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>On-Site Registration\u003C\u002Fh3>\n\u003Cp>If distances are not at capacity, on-site registration is available up to \u003Cstrong>1 hour before each distance's start time\u003C\u002Fstrong>. Payment by card is accepted on-site.\u003C\u002Fp>\n\n\u003Chr>\n\n\u003Ch3>Contact Information\u003C\u002Fh3>\n\u003Cp>For questions about cancellations, refunds, transfers, or the cancellation insurance policy, contact the event organizer:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cp>\u003Cstrong>Email:\u003C\u002Fstrong> info@coursesthematiques.com\u003C\u002Fp>\u003C\u002Fli>\n\u003C\u002Ful>","draft","Run or walk the 30 km Sun Life des rives à Boucherville on Sept 6, 2026. Inclusive event with distances from 1K to 30K in Boucherville, QC.",[35,41,46,52,57,62,67,73,78,83,89,94,98,103,109,115],{"feature":36},{"id":37,"name":38,"icon":39,"weight":40},"meal","Meal","fork-knife",1,{"feature":42},{"id":43,"name":44,"icon":45,"weight":40},"race-photos","Race Photos","camera",{"feature":47},{"id":48,"name":49,"icon":50,"weight":51},"free-companion-admission","Free Companion Admission","handshake",2,{"feature":53},{"id":54,"name":55,"icon":56,"weight":51},"podium-prizes","Podium Prizes","trophy",{"feature":58},{"id":59,"name":60,"icon":61,"weight":51},"finisher-medal","Finisher Medal","medal",{"feature":63},{"id":64,"name":65,"icon":66,"weight":51},"apparel","Apparel","t-shirt",{"feature":68},{"id":69,"name":70,"icon":71,"weight":72},"pace-bunnies","Pace Bunnies","rabbit",3,{"feature":74},{"id":75,"name":76,"icon":77,"weight":72},"bag-check","Bag Check","backpack",{"feature":79},{"id":80,"name":81,"icon":82,"weight":72},"live-results-tracking","Live Results Tracking","gps",{"feature":84},{"id":85,"name":86,"icon":87,"weight":88},"race-bib","Race Bib","barcode",4,{"feature":90},{"id":91,"name":92,"icon":93,"weight":88},"adaptive-facilities","Adaptive Facilities","wheelchair",{"feature":95},{"id":96,"name":97,"icon":56,"weight":88},"awards-ceremony","Awards Ceremony",{"feature":99},{"id":100,"name":101,"icon":102,"weight":88},"professional-timing","Professional Timing","timer",{"feature":104},{"id":105,"name":106,"icon":107,"weight":108},"hydration-stations","Hydration Stations","drop",5,{"feature":110},{"id":111,"name":112,"icon":113,"weight":114},"washrooms","Washrooms","toilet",6,{"feature":116},{"id":117,"name":118,"icon":119,"weight":114},"course-marshals","Course Marshals","compass",{"id":121,"name":122,"description":123,"billing_address_city":124,"billing_address_state":125,"billing_address_country":23,"contact_email":126,"logo":127,"username":128,"website":129,"umami_id":14,"welcome_video_url":14,"active":18},"53ef1b05-f1a6-48a6-9487-297b5cf8bf4a","Courses Thématiques","Les Courses Thématiques organizes urban running events on Montreal's South Shore, partnering with charities like the Institut de Cardiologie de Montréal. Inclusive by design, events welcome runners, walkers, and athletes of all abilities across distances from 1 km to 42.2 km.","Montréal","Québec","info@coursesthematiques.com","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1783380880282x242298933231951400\u002Fcourses-th%C3%A9matiques-logo-1XgJ9","courses-thematiques","https:\u002F\u002Fcoursesthematiques.com",[131,139,145,151,157],{"id":132,"cloudinary_public_id":133,"cloudinary_asset_id":134,"resource_type":135,"format":136,"secure_url":137,"url":138,"position":40,"is_cropped":18,"crop_x":14,"crop_y":14,"crop_width":14,"crop_height":14},"a0bc99a0-81cb-484e-bfc9-e847c2951ae6","events\u002Fbubble\u002Fphotos\u002F53ef1b05-f1a6-48a6-9487-297b5cf8bf4a\u002F1cbd018d-2ae0-4b3f-b7c5-9c757ba2ab63","ed53f44cb20dbe46d2d3cd037d323652","image","webp","https:\u002F\u002Fres.cloudinary.com\u002Fradraces\u002Fimage\u002Fupload\u002Fv1784581574\u002Fevents\u002Fbubble\u002Fphotos\u002F53ef1b05-f1a6-48a6-9487-297b5cf8bf4a\u002F1cbd018d-2ae0-4b3f-b7c5-9c757ba2ab63.webp","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1783510395138x209057116069509820\u002F3-4-scaled-1.jpg.webp",{"id":140,"cloudinary_public_id":141,"cloudinary_asset_id":142,"resource_type":135,"format":136,"secure_url":143,"url":144,"position":51,"is_cropped":18,"crop_x":14,"crop_y":14,"crop_width":14,"crop_height":14},"9411aa6a-c1bb-447c-9f46-cea1c59fe277","events\u002Fbubble\u002Fphotos\u002F53ef1b05-f1a6-48a6-9487-297b5cf8bf4a\u002F09372c32-4264-43e1-80a7-5e4b671699f2","8a5a6c4b79092867742df3d6b108edc2","https:\u002F\u002Fres.cloudinary.com\u002Fradraces\u002Fimage\u002Fupload\u002Fv1784581575\u002Fevents\u002Fbubble\u002Fphotos\u002F53ef1b05-f1a6-48a6-9487-297b5cf8bf4a\u002F09372c32-4264-43e1-80a7-5e4b671699f2.webp","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1783510403482x341134620950718460\u002Fboucherville-6-1.jpg.webp",{"id":146,"cloudinary_public_id":147,"cloudinary_asset_id":148,"resource_type":135,"format":136,"secure_url":149,"url":150,"position":72,"is_cropped":18,"crop_x":14,"crop_y":14,"crop_width":14,"crop_height":14},"ef224b29-8a3f-4b14-9b78-c0d463dcb13f","events\u002Fbubble\u002Fphotos\u002F53ef1b05-f1a6-48a6-9487-297b5cf8bf4a\u002F56843531-9a68-4d8c-8a5f-52786fec7967","fcf8182782dca296a2e58b9460a5dbf2","https:\u002F\u002Fres.cloudinary.com\u002Fradraces\u002Fimage\u002Fupload\u002Fv1784581576\u002Fevents\u002Fbubble\u002Fphotos\u002F53ef1b05-f1a6-48a6-9487-297b5cf8bf4a\u002F56843531-9a68-4d8c-8a5f-52786fec7967.webp","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1783510415163x332376335403159230\u002Fboucherville-2-1.jpg.webp",{"id":152,"cloudinary_public_id":153,"cloudinary_asset_id":154,"resource_type":135,"format":136,"secure_url":155,"url":156,"position":88,"is_cropped":18,"crop_x":14,"crop_y":14,"crop_width":14,"crop_height":14},"26a6efb8-a7bb-4c06-8dd0-3b568e3dc212","events\u002Fbubble\u002Fphotos\u002F53ef1b05-f1a6-48a6-9487-297b5cf8bf4a\u002Fc3c5a0b6-8719-4033-93ab-6d7d84cce914","a0d7b58b5671ae7b20ae580524c51d00","https:\u002F\u002Fres.cloudinary.com\u002Fradraces\u002Fimage\u002Fupload\u002Fv1784581576\u002Fevents\u002Fbubble\u002Fphotos\u002F53ef1b05-f1a6-48a6-9487-297b5cf8bf4a\u002Fc3c5a0b6-8719-4033-93ab-6d7d84cce914.webp","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1783510426684x455017684305596860\u002Fboucherville-8-1.jpg.webp",{"id":158,"cloudinary_public_id":159,"cloudinary_asset_id":160,"resource_type":135,"format":136,"secure_url":161,"url":162,"position":108,"is_cropped":18,"crop_x":14,"crop_y":14,"crop_width":14,"crop_height":14},"c9637211-89b3-4002-a126-6a75713e6e11","events\u002Fbubble\u002Fphotos\u002F53ef1b05-f1a6-48a6-9487-297b5cf8bf4a\u002F02dbf9fb-9b6e-4632-a1bd-abe47cc42047","c988984eb58a3754761243e272e9c8c4","https:\u002F\u002Fres.cloudinary.com\u002Fradraces\u002Fimage\u002Fupload\u002Fv1784581577\u002Fevents\u002Fbubble\u002Fphotos\u002F53ef1b05-f1a6-48a6-9487-297b5cf8bf4a\u002F02dbf9fb-9b6e-4632-a1bd-abe47cc42047.webp","https:\u002F\u002Fba0029435bbd05b3267427bb18cf603b.cdn.bubble.io\u002Ff1783510436239x876218050054787200\u002Fboucherville-4-1.jpg.webp",[164,168,172,176,180,184,187],{"icon":165,"name":166,"description":167},"panorama","St. Lawrence River Views","Unobstructed fleuve panoramas the entire way.",{"icon":169,"name":170,"description":171},"waves","Riverside Bike Path Course","Race on scenic cycling paths along the St. Lawrence River.",{"icon":173,"name":174,"description":175},"map-pin-simple-area","Boucherville to Varennes","Point-to-point route linking two Montérégie riverside towns.",{"icon":177,"name":178,"description":179},"leaf","Run for Nature","10K race directly supports Nature-Action Québec's conservation work.",{"icon":181,"name":182,"description":183},"resize","All Ages Welcome","1 km for kids under 12 up to a 30 km challenge.",{"icon":39,"name":185,"description":186},"Post-Race Full Meal","Complete post-race meal (with veggie option) for every finisher.",{"icon":188,"name":189,"description":190},"person-simple-walk","Walking as a Sport","Dedicated walk categories with official podium ceremonies.",[],[193,196,199,202,205,208,211,214,218,222,225,229,233,237,241,245,249,253,257,261],{"question":194,"answer":195,"position":40},"What is the minimum speed required during the race?","For distances of 10 km and less, there is no minimum speed requirement. For distances of 15 km and more, a minimum speed is required for safety reasons; consult the event page or participant guide for the specific speed requirement.",{"question":197,"answer":198,"position":51},"Can I run with a stroller?","Yes, strollers are accepted. However, you must run at the back of the starting group for safety reasons.",{"question":200,"answer":201,"position":72},"Are walkers permitted in the races?","Yes, walkers are admitted in races. Walking is considered a distinct discipline with its own podium ceremony. Participants registered as walkers must walk only and not alternate between running and walking.",{"question":203,"answer":204,"position":88},"Can I run with headphones?","Headphones are tolerated but not recommended for safety reasons.",{"question":206,"answer":207,"position":108},"Are service animals allowed on the course?","Only service dogs are accepted on the course.",{"question":209,"answer":210,"position":114},"Can I run with a pacer to regulate my pace?","No, runners who receive help to regulate their running pace will be disqualified. Official pace bunnies are available to help all runners.",{"question":212,"answer":213,"position":29},"What happens if I decline the medal at registration?","If you declined the medal at registration, it is normal not to receive a medal at the finish line.",{"question":215,"answer":216,"position":217},"Can I register on race day if distances are not full?","Yes, if distances are not full, you can register on race day up to one hour before your race start. Payment by card is accepted.",8,{"question":219,"answer":220,"position":221},"Can I run the 1 km race without a child?","Yes, people of all ages can register for the 1 km race and receive a participation medal and meal. However, only children 12 years and under are eligible for the podium medal ceremony.",9,{"question":223,"answer":224,"position":30},"Can an adult accompany a child in the 1 km race without registering?","Yes, adults who only wish to accompany their children can run for free. They will not receive a participation medal or meal, and must stay at the back of the starting group.",{"question":226,"answer":227,"position":228},"What support is available for people with disabilities?","All courses are adapted for autonomous participants, those with assistance, and wheelchair users. In partnership with the Carte Accompagnement Loisir (CAL), registration is free for companions. Wheelchair users should position themselves at the end of the starting group.",11,{"question":230,"answer":231,"position":232},"What is a corral?","A corral is a starting wave designed to avoid congestion at the start and ensure smooth flow on the course. Choose your corral based on your speed and position yourself with the pace bunny group matching your pace.",12,{"question":234,"answer":235,"position":236},"Are there hydration stations on the course?","Yes, hydration stations are located every 3 to 4 km and provide water and BRIX electrolyte drink.",13,{"question":238,"answer":239,"position":240},"Are there toilets on the course?","Yes, toilets are available on the course. Consult the course maps on the event page or in the participant guide to locate them.",14,{"question":242,"answer":243,"position":244},"What should I do if I have a timing issue?","Contact the official timing company Sportstats at https:\u002F\u002Fsportstats.one\u002Ffr\u002Fhelp\u002Fcontact with your name, first name, distance, race name, and approximate time. Sportstats regularly makes corrections in the days following the race.",15,{"question":246,"answer":247,"position":248},"How early should I arrive before my race start?","Arrive at least one hour before your start time to allow time for parking, bib pickup, bag drop-off, and restroom visits.",16,{"question":250,"answer":251,"position":252},"What happens if there is severe weather?","Races proceed in all weather conditions except in cases of extreme weather that could endanger participant safety.",17,{"question":254,"answer":255,"position":256},"Can I purchase a technical shirt on race day?","Yes, technical shirts are available for purchase on race day at $15 plus tax at the registration tent. Note that the shirt is included in registration until August 5, 2026.",18,{"question":258,"answer":259,"position":260},"What is the difference between the running and walking events?","Participants registered for the walking event must walk only, without alternating between running and walking. If you prefer to alternate, register for the running event.",19,{"question":262,"answer":263,"position":264},"How can I become a pace bunny volunteer?","If you are interested in becoming a pace bunny, send an email to info@coursesthematiques.com.",20,[266,283,295,306,316,327,337,348],{"id":267,"name":268,"description":269,"price":270,"distance_km":271,"sold_out":18,"status":272,"active":26,"qualifiers":273,"has_time_slot":26,"time_slot_date_offset":14,"time_slot":16,"legs":274},"4053716b-ac98-4639-8172-45d9c1f73635","10K Course en Action pour la Nature","Running race with corral opening at 7:40 and a pre-race warm-up with Idolem between 7:15 and 7:45; recommended for ages 16 and up with a 2-hour time limit. Supports Nature-Action Québec's environmental conservation mission.",0,"10","live",[],[275],{"id":276,"sport_id":277,"distance_km":271,"terrain":14,"terrains":278,"format":280,"gpx":281,"position":40,"sport_name":282},"41cc038a-4e84-495a-8616-b0a2eed72a7c","run",[279],"asphalt","point-to-point","","Run",{"id":284,"name":285,"description":286,"price":270,"distance_km":271,"sold_out":18,"status":272,"active":26,"qualifiers":287,"has_time_slot":26,"time_slot_date_offset":14,"time_slot":288,"legs":289},"a0c6cbea-c094-416c-bd9d-91e7c6a8fccc","10K Marche en Action pour la Nature","Walking-only discipline on the 10K course; participants must not run. Corral opens at 7:40 with a warm-up session between 7:15 and 7:45; recommended for ages 16 and up with a 2-hour time limit.",[],"08:05",[290],{"id":291,"sport_id":292,"distance_km":271,"terrain":14,"terrains":293,"format":280,"gpx":281,"position":40,"sport_name":294},"e30ccadf-31c5-4ebf-bcb3-ac0348b0a3dd","walk",[279],"Walk",{"id":296,"name":297,"description":298,"price":270,"distance_km":299,"sold_out":18,"status":272,"active":26,"qualifiers":300,"has_time_slot":26,"time_slot_date_offset":14,"time_slot":301,"legs":302},"aaf1fe7a-476f-48b5-adbf-7f4f2ab85a20","15K","Shares the same start time as the 30K with corral opening at 8:20; recommended for ages 16 and up with a 2h30 time limit. Follows the bike path between Boucherville and Varennes along the St. Lawrence River.","15",[],"08:40",[303],{"id":304,"sport_id":277,"distance_km":299,"terrain":14,"terrains":305,"format":280,"gpx":281,"position":40,"sport_name":282},"9d387949-780b-47d2-9309-7d2ba0c9a881",[279],{"id":307,"name":308,"description":309,"price":270,"distance_km":310,"sold_out":18,"status":272,"active":26,"qualifiers":311,"has_time_slot":26,"time_slot_date_offset":14,"time_slot":301,"legs":312},"fb65c3a4-73fa-476b-908a-0be090437345","30K","Corral opens at 8:20 with a 4h30 time limit; recommended for ages 18 and up. Runs along a bike path linking Boucherville and Varennes with panoramic views of the St. Lawrence River.","30",[],[313],{"id":314,"sport_id":277,"distance_km":310,"terrain":14,"terrains":315,"format":280,"gpx":281,"position":40,"sport_name":282},"8e391b5f-e01b-4e78-98b1-1309a029220d",[279],{"id":317,"name":318,"description":319,"price":270,"distance_km":320,"sold_out":18,"status":272,"active":26,"qualifiers":321,"has_time_slot":26,"time_slot_date_offset":14,"time_slot":322,"legs":323},"e37ec9d7-7275-4cd2-9f55-4e85e19a68e5","5K Course","Running race with corral opening at 10:25 and a 1-hour time limit; recommended for ages 14 and up. Pace bunnies are available to help runners meet their goals.","5",[],"10:45",[324],{"id":325,"sport_id":277,"distance_km":320,"terrain":14,"terrains":326,"format":280,"gpx":281,"position":40,"sport_name":282},"24d873f2-6b7f-4483-9af3-c8372edaa95d",[279],{"id":328,"name":329,"description":330,"price":270,"distance_km":320,"sold_out":18,"status":272,"active":26,"qualifiers":331,"has_time_slot":26,"time_slot_date_offset":14,"time_slot":332,"legs":333},"da8c8bf0-8bba-427f-9e44-d9f2a7d0488b","5K Marche","Walking-only discipline on the 5K course; participants must not run. Corral opens at 10:25 with a 1-hour time limit; recommended for ages 14 and up.",[],"10:50",[334],{"id":335,"sport_id":292,"distance_km":320,"terrain":14,"terrains":336,"format":280,"gpx":281,"position":40,"sport_name":294},"7bff54d0-2687-4471-a4ee-98fd16f1cbec",[279],{"id":338,"name":339,"description":340,"price":270,"distance_km":341,"sold_out":18,"status":272,"active":26,"qualifiers":342,"has_time_slot":26,"time_slot_date_offset":14,"time_slot":343,"legs":344},"f5141448-7453-491a-b285-6f2f3cb47424","3K","Short-distance race recommended for ages 6 and up, with a podium ceremony at 12:15. Age categories run from 5 years and under up to 20 years and over.","3",[],"11:15",[345],{"id":346,"sport_id":277,"distance_km":341,"terrain":14,"terrains":347,"format":280,"gpx":281,"position":40,"sport_name":282},"b8098644-974a-48dd-8806-f8c58d343167",[279],{"id":349,"name":350,"description":351,"price":270,"distance_km":352,"sold_out":18,"status":272,"active":26,"qualifiers":353,"has_time_slot":26,"time_slot_date_offset":14,"time_slot":17,"legs":354},"e6d3fe8d-a7af-424f-b248-9b98b8731f34","1K (12 ans et moins)","Reserved for children aged 12 and under, with a podium ceremony at 12:30. An adult may accompany a child during the race without registering.","1",[],[355],{"id":356,"sport_id":277,"distance_km":352,"terrain":14,"terrains":357,"format":280,"gpx":281,"position":40,"sport_name":282},"7f89c2a7-7188-4145-97c5-5bc17643ab01",[279]]