Triathlon Duchesnay
Swim downstream. Bike flat. Run along the river.
At Triathlon Duchesnay, the current does some of the work: every swim leg flows downstream on the river, making your first triathlon feel a whole lot less terrifying. Then a flat, closed bike course and a riverside run along La Liseuse trail seal the deal.
Highlights
Swim downstream in a natural river — current does the work!
Join 800+ triathletes racing through Duchesnay's forested wilderness
Sprint race offers a spot at 2026 Worlds in Pontevedra, Spain
A beloved Québec tradition now in its 12th year
Run along la Liseuse cycling path beside the Jacques-Cartier River
What's included in the entry
Triathlon Duchesnay
Swim downstream. Bike flat. Run along the river.
At Triathlon Duchesnay, the current does some of the work: every swim leg flows downstream on the river, making your first triathlon feel a whole lot less terrifying. Then a flat, closed bike course and a riverside run along La Liseuse trail seal the deal.
Highlights
Swim downstream in a natural river — current does the work!
Join 800+ triathletes racing through Duchesnay's forested wilderness
Sprint race offers a spot at 2026 Worlds in Pontevedra, Spain
A beloved Québec tradition now in its 12th year
Run along la Liseuse cycling path beside the Jacques-Cartier River